LPCC
Sara Rogers, LPCC
- Experience14 years
- LocationOhio
- Focus areasADHD, Stress and Anxiety, and Trauma and abuse
- LanguagesEnglish
Compare available online therapy options and next steps.
About Sara
Sara Rogers is an Ohio-licensed LPCC who brings 14 years of clinical experience to her work supporting people facing stress, anxiety, trauma and abuse, grief, and major life changes.
Background and approach
She focuses on practical strategies to improve concentration and memory while recognizing each person as the expert on their own story. Her approach emphasizes clients' strengths as a foundation for navigating challenges and building more satisfying routines and coping skills.
Clients can expect a supportive, collaborative relationship in which Rogers helps translate goals into concrete steps. She also brings experience addressing domestic violence and post-traumatic stress, offering interventions that prioritize safety and stabilization alongside longer term growth.
Rogers frames seeking help as a courageous step and positions herself as a steady partner through recovery, adjustment, and skill development.
Evidence-Based Techniques and Flexible Online Care
Many clients benefit from evidence-based therapeutic techniques that emphasize practical skills and emotional processing. Cognitive-based approaches focus on identifying and shifting unhelpful thinking patterns and building concrete strategies for managing stress and improving attention. Trauma-informed methods prioritize safety, stabilization, and gradual processing of difficult memories to reduce the impact of past abuse or post-traumatic stress.Choosing the right approach is a collaborative process. The therapist works with each person to understand their goals, needs, and preferences and then tailors interventions accordingly, adjusting methods over time as progress and priorities evolve.
Online sessions offer practical flexibility through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit regular care into busy schedules and to continue work on concentration, coping skills, or trauma recovery from a location that works for the client. Licensed professionals can adapt techniques effectively across these formats to support ongoing skill-building and emotional growth.
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Areas of expertise
Additional focus areas
Experience
14+ years
Licensed
Ohio
Languages
English