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LPC

Sarah Burey, LPC

  • Experience16 years
  • LocationTexas
  • Focus areasADHD, Stress and Anxiety, and Grief
  • Therapy approachesAttachment-Based Therapy and Client-Centered Therapy
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About Sarah

Sarah Burey is a Licensed Professional Counselor (LPC) in Texas who brings 16 years of experience to her clinical work. She combines practical clinical training with a warm, approachable manner to help clients navigate stress, anxiety, grief, anger, low self-esteem, depression, parenting challenges, compassion fatigue, and ADHD.

Background and approach

Her practice emphasizes tailoring interventions to each person’s needs, drawing from attachment-based, client-centered, cognitive behavioral, motivational interviewing, and narrative techniques. Burey’s background includes work with adoption and foster care, attachment issues, blended family dynamics, caregiver stress, communication struggles, and a range of emotional concerns such as isolation, guilt, and body image.

She frames therapy as a collaborative process and seeks to meet clients where they are, offering empathetic listening and practical strategies. Based in Texas, she draws on long experience to help people manage life transitions, build resilience, and pursue clearer goals for wellbeing.

Clients who value a thoughtful, individualized approach will find a clinician who emphasizes respect, sensitivity, and steady support. Her practice integrates clinical skill with a relatable style informed by her own life roles, and she welcomes exploring how personal values, including faith when relevant, can be part of the work.

Approach-driven online therapy for practical change

Attachment-Based Therapy focuses on how early relationships shape current patterns, helping clients explore connection, trust, and emotional safety to improve close relationships and self-understanding. Cognitive Behavioral Therapy (CBT) targets unhelpful thoughts and behaviors with structured strategies that can reduce symptoms of anxiety, depression, and stress while teaching concrete coping skills. Motivational Interviewing supports people who feel stuck or ambivalent about change by eliciting personal motivations and strengthening commitment to realistic goals.

Choosing the right approach is part of the therapeutic process, and the therapist will collaborate with each client to identify which methods fit best based on needs, goals, and preferences. Sessions often combine elements from different approaches so treatment can be adapted as progress is made and priorities shift.

Online sessions offer flexibility through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit therapy into busy schedules and to maintain continuity across life changes. These formats allow licensed professionals to deliver evidence-informed care in ways that suit the client’s routine, supporting steady progress and accessible support.

Frequently asked questions

What concerns does she commonly address?
She works with a broad range of issues including stress, anxiety, grief, anger, low self-esteem, depression, relationship and parenting challenges, compassion fatigue, and ADHD among other emotional and behavioral concerns.
What is her therapeutic style like?
Her approach blends client-centered care with attachment-focused understanding and cognitive behavioral strategies, offering empathetic listening alongside practical tools for change.
How much clinical experience does she have?
She brings 16 years of experience in the mental health field and has applied that experience to a variety of clinical settings and client needs.
Where is she licensed and practicing?
She is a Licensed Professional Counselor with the credential TX LPC 73334 and practices in Texas.
Does she offer services in languages other than English?
Services are provided in English; she is not documented as offering care in other languages and is not accepting international clients.
What session formats are available?
Sessions can be scheduled as video calls, phone sessions, live chat, or through text-based messaging to accommodate different preferences and needs.
How are costs and payment handled?
Fees vary with location and therapist availability; sessions use a subscription model that can be canceled at any time rather than a single-session payment structure.
What are the first steps to begin therapy?
To start, select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyGriefAnger managementSelf esteemDepression

Also works with

Relationship issuesParenting issuesCoping with life changesCompassion fatigueADHD

Additional focus areas

Adoption and foster careAttachment issuesAvoidant personalityBlended family issuesBody imageCaregiver issues and stressCommunication problemsControl issuesCoping with natural or human-caused disasterEmptinessFamily problemsFertility issuesForgivenessGuilt and shameIsolation / lonelinessLife purposeObsessions, compulsions, and OCDSelf-loveSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Motivational InterviewingNarrative TherapySolution-Focused Therapy

Experience

16+ years

Licensed

Texas

Languages

English