LISW
Sarah Claridge, LISW
- Experience14 years
- LocationOhio
- Focus areasADHD, Stress and Anxiety, and Addictions
- Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
Check the available next steps for working with Sarah online.
About Sarah
Sarah Claridge is a Licensed Independent Social Worker (LISW) practicing in Ohio with 14 years of clinical experience. She blends a client-centered stance with evidence-based techniques to help people manage depression, anxiety, trauma, addiction, and major life transitions.
Background and approach
Her approach emphasizes compassion and respect while helping clients build practical coping strategies and strengthen self-worth. Drawing on Cognitive Behavioral Therapy and Solution-Focused methods among other modalities, she supports work on mood disorders, relationship and communication difficulties, grief, and patterns such as codependency and process addictions.
Sarah welcomes diverse identities and creates an affirming environment intended to help clients explore their experiences, clarify goals, and develop actionable steps toward change. Her practice focuses on collaborative, personalized care that honors each person’s values and pace.
Throughout treatment she encourages resilience, clearer communication, and skills that translate into daily life, helping clients move through crisis and toward greater emotional balance and purpose.
Evidence-based approaches delivered online
Client-Centered Therapy focuses on creating a respectful, non-judgmental space where the person’s own goals and values guide the work; this approach helps people gain clarity, build self-compassion, and make changes at their own pace. Cognitive Behavioral Therapy (CBT) emphasizes identifying unhelpful thoughts and behaviors and learning practical skills to reduce symptoms of anxiety, depression, panic, and other mood concerns. Mindfulness Therapy introduces present-moment awareness and grounding practices that can help with stress regulation, emotional reactivity, and trauma-related symptoms.Choosing the right approach is a collaborative process. The therapist will work with each person to assess needs, preferences, and goals and recommend techniques that fit the situation, adjusting the plan as progress is made and new priorities arise.
Online sessions are offered via video calls, phone, live chat, or text-based messaging to increase accessibility and flexibility. These formats allow work to continue around busy schedules, geographic limits, or mobility concerns while preserving the therapeutic focus on skill building, problem solving, and emotional resilience.
Frequently asked questions
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Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
14+ years
Licensed
Ohio
Languages
English
What Sarah can help with
Sarah Claridge works with clients on stress and anxiety, addictions, trauma and abuse, depression, and coping with life changes.
Sarah works with individuals navigating complex emotional landscapes.
Sarah works with clients working through challenges like depression, anxiety, and trauma.
How Sarah approaches therapy
Sarah's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.
Experience and training
Sarah is a Licensed Independent Social Worker practicing in Ohio, with 14 years of clinical experience.