FindADHDTherapists

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

LPC

Sarah Hall, LPC

  • Experience10 years
  • LocationMissouri
  • Focus areasADHD, Stress and Anxiety, and Relationship
  • Therapy approachesAcceptance and Commitment Therapy (ACT) and Attachment-Based Therapy
View booking options

Check the available next steps for working with Sarah online.

About Sarah

Sarah Hall is a licensed professional counselor (LPC) in Missouri who draws on a decade of clinical experience to help clients move toward meaningful, practical change.

Background and approach

She blends solution-focused and present-oriented work with evidence-based methods like cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), tailoring interventions to the individual needs and goals of each person.

Sarah's background includes work in independent practice and agency settings, and she has supported people facing anxiety, mood disorders, trauma and abuse, grief, behavioral concerns, eating and food-related issues, and substance-related challenges.

Her practice also includes attention to relationship and family dynamics, parenting and blended family concerns, attachment-related and adoption or foster care issues, and identity-based struggles such as body image and self-esteem. Sarah emphasizes a warm, honest, and respectful therapeutic stance, honoring boundaries and multicultural differences while offering practical skills and coaching when helpful.

She welcomes clients who are exploring coping with life changes, career stress, compassion fatigue, and related concerns, and works collaboratively to find approaches that fit each person's priorities and schedule.

Therapeutic Approaches and Online Access

Sarah often uses cognitive behavioral therapy (CBT) to help clients identify and shift unhelpful thinking patterns and behaviors, which can be useful for anxiety, depression, ADHD-related challenges, and mood regulation. She also integrates dialectical behavior therapy (DBT) techniques to teach emotion regulation, distress tolerance, and interpersonal effectiveness skills for clients struggling with intense emotions or relationship conflicts.

Finding the right therapeutic approach is part of the collaborative process. She will work with clients to explore which methods fit their needs, goals, and preferences and may combine approaches over time to respond to changing priorities and progress in therapy.

Online therapy options include video calls, phone sessions, live chat, or text-based messaging, offering flexibility for different schedules and comfort levels. These formats make it easier to access consistent care from Missouri or other locations, support ongoing skill practice between sessions, and allow clients to choose the communication style that best suits their daily life.

Frequently asked questions

What kinds of concerns does Sarah address?
She works with a broad range of issues including stress, anxiety, relationship and family problems, ADHD, addictions, trauma and abuse, grief, eating concerns, parenting challenges, anger, career matters, depression, and coping with life changes.
How would you describe her therapeutic approach and style?
Her style is solution- and present-focused, combining warmth and honesty with respect for boundaries and multicultural differences. She uses client-preferred, evidence-based approaches such as CBT and DBT along with other methods as appropriate.
What is her clinical background and experience?
She has ten years of clinical experience working in both independent practice and agency environments with a range of populations and concerns.
What credentials and location are on record?
She holds the LPC credential with license number MO LPC 2012042891 and practices in Missouri.
Does she work with clients who live outside the United States?
International clients are accepted and sessions are offered in English to accommodate a wider geographical range.
In what formats are sessions offered?
Sessions can be scheduled as video calls, phone sessions, live chat, or through text-based messaging to give flexibility in how clients connect.
How are fees and payment handled?
Cost varies by location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What are the first steps to begin working together?
To get started, select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsSelf esteemADHD

Also works with

AddictionsTrauma and abuseGriefEating disordersParenting issuesAnger managementCareer difficultiesDepressionCoping with life changesCoachingCompassion fatigue

Additional focus areas

AbandonmentAdoption and foster careAttachment issuesAutism and Asperger SyndromeBlended family issuesBody imageCommitment issuesCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Domestic violenceEating and food-related issuesFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGender dysphoriaGuilt and shameHoardingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

10+ years

Licensed

Missouri

Languages

English

What Sarah can help with

Sarah Hall works with clients on stress and anxiety, relationship issues, family conflicts, self esteem, and ADHD.

Sarah works with children, teens, adults, and families.

How Sarah approaches therapy

Sarah's clinical approaches include Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, and Narrative Therapy.

Sarah uses cognitive behavioral therapy (CBT).

Experience and training

Sarah is a Licensed Professional Counselor practicing in Missouri, with 10 years of clinical experience.