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LISW, LCSW

Sarah Sutton, LISW, LCSW

  • Experience3 years
  • LocationOhio
  • Focus areasADHD, Stress and Anxiety, and Relationship
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
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Check the available next steps for working with Sarah online.

About Sarah

Sarah Sutton is a licensed social worker who blends evidence-based methods with a warm, collaborative stance to help people manage stress, anxiety, relationship strains, grief, depression, and ADHD among other concerns.

Background and approach

She holds LISW and LCSW credentials and brings a focused, client-centered style that prioritizes each person's goals and pace. Her background emphasizes combining practical skills with emotional understanding so clients can address immediate challenges and build longer term resilience.

Working from approaches such as Cognitive Behavioral Therapy, Emotionally-Focused Therapy, mindfulness, and motivational interviewing, she helps clients clarify patterns, develop coping strategies, and strengthen connections.

Although relatively early in her professional timeline with three years of documented experience, she applies these therapies in ways intended to fit individual needs, whether the work centers on relationships, coping with life changes, addiction, or issues like sleep and self-esteem.

Sarah practices in Ohio and offers sessions through a range of online formats to make care more accessible for people with different schedules and circumstances.

Applying proven approaches to online therapy

Sarah often uses Cognitive Behavioral Therapy and Emotionally-Focused Therapy in her work. CBT involves identifying unhelpful thinking and behavior patterns and developing practical strategies to change them; it can be helpful for anxiety, depression, sleep problems, and challenges like managing stress. Emotionally-Focused Therapy focuses on understanding emotions and improving attachment and communication in relationships, which can support people working through intimacy issues, relationship distress, or grief.

Choosing the right approach is a collaborative process. The therapist will work together with each client to explore goals, personal preferences, and what feels most useful in early sessions, then adapt methods as progress unfolds. This helps create a plan that fits the client’s needs rather than applying a single method from the start.

Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging, which can make scheduling easier around work, family, or other commitments. These formats allow licensed professionals to provide consistent therapeutic support and practical tools while accommodating different communication styles and daily routines.

Frequently asked questions

What concerns does Sarah commonly address?
Her practice focuses on issues such as stress, anxiety, relationship and intimacy-related problems, grief, depression, ADHD, trauma and abuse, addictions, sleep difficulties, anger, self-esteem, bipolar symptoms, compassion fatigue, and LGBT and family concerns.
What therapeutic styles does she use in sessions?
She integrates client-centered therapy with Cognitive Behavioral Therapy, Emotionally-Focused Therapy, mindfulness techniques, and motivational interviewing to tailor work to the client’s needs and goals.
How much clinical experience does she have?
She has three years of documented professional experience working with clients using a mix of evidence-based approaches and relational methods.
Where is she licensed and based?
She holds LISW and LCSW credentials and practices in Ohio; her credential listing includes OH LISW I.2102979-SUPV and FL LCSW SW24463.
Which languages are available for sessions?
Sessions are conducted in English and she is not accepting international clients at this time.
What formats are offered for appointments?
Clients can meet via video calls, phone sessions, live chat, or text-based messaging according to their preference and availability.
How are fees and subscriptions handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the first steps to begin working together?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule based on the therapist’s availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesGriefDepressionCoping with life changes

Also works with

AddictionsLGBTFamily conflictsTrauma and abuseIntimacy-related issuesSleeping disordersAnger managementSelf esteemBipolar disorderCoachingCompassion fatigueADHD

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

3+ years

Licensed

Ohio, Florida

Languages

English

What Sarah can help with

Sarah Sutton works with clients on stress and anxiety, relationship issues, grief, depression, and coping with life changes.

Sarah works with individuals, couples, and families.

Sarah works with clients dealing with anxiety.

How Sarah approaches therapy

Sarah's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

Experience and training

Sarah is a Licensed Independent Social Worker practicing in Ohio.