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LCSW

Sarah Workman, LCSW

  • Experience4 years
  • LocationFlorida
  • Focus areasADHD, Stress and Anxiety, and LGBT
  • LanguagesEnglish
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Check the available next steps for working with Sarah online.

About Sarah

Sarah Workman is a Florida-licensed clinical social worker (LCSW) with four years of direct practice supporting people facing a wide range of life challenges.

Background and approach

She focuses on concerns such as stress and anxiety, ADHD, depression, grief, addictions, relationship and family issues, and LGBT-related matters, and brings attention to related areas like self-esteem, coping with life changes, intimacy, eating concerns, and career struggles.

Her background also includes work with complex dynamics such as attachment and abandonment issues, blended family challenges, caregiver stress, chronic illness, and domestic violence. Workman structures care around respect, sensitivity, and compassion, adapting conversations and plans to align with each person's needs and goals.

She frames therapy as a collaborative process and emphasizes practical support and empowerment as clients take steps toward change. People looking for an LCSW in Florida who accepts international clients and offers multiple online session formats may find her approach grounded and accessible for navigating transitions, improving coping, and building stronger day-to-day functioning.

Evidence-Based Techniques and Online Flexibility



One common approach used in her practice involves practical, evidence-based therapeutic techniques that focus on building coping skills for anxiety, stress, and ADHD-related challenges. These methods help people learn strategies to manage symptoms, improve attention and organization, and reduce everyday overwhelm. Another strand of her work applies interventions aimed at improving self-esteem, interpersonal communication, and recovery from trauma or grief by strengthening emotion regulation and relationship skills.

Choosing the right approach is a collaborative process. The therapist partners with clients to identify what fits best for their current needs, goals, and preferences, and adjusts methods over time so treatment matches what is most helpful for each person.

Online therapy with this clinician uses video calls, phone sessions, live chat, and text-based messaging to increase flexibility and accessibility. These options make it easier to schedule sessions around work, caregiving, or travel, and allow ongoing support between appointments when skill practice or brief check-ins are needed. Licensed professionals can adapt evidence-based strategies to these formats to maintain continuity of care and support progress toward practical goals.

Frequently asked questions

What concerns does this therapist commonly address?
She works with stress, anxiety, ADHD, depression, grief, addictions, relationship and family issues, and LGBT-related matters, along with related topics like self-esteem and coping with life changes.
How would you describe the therapeutic style and approach?
Her style emphasizes respect, sensitivity, and compassion with tailored dialogue and individualized treatment planning that responds to each person’s specific needs and goals.
What level of experience does the therapist have?
She holds four years of professional experience working with a variety of concerns, including trauma, attachment issues, caregiver stress, and chronic illness.
What are the credentials and where is she based?
She is a licensed clinical social worker (LCSW) licensed in Florida with license identifier FL LCSW SW25121.
Are sessions offered in other languages or to international clients?
Sessions are provided in English, and she accepts international clients for online work.
Which session formats are available for working together?
She offers video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and needs.
How are sessions paid for and what does it cost?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What are the steps to begin working with this therapist?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist’s availability.

Areas of expertise

Primary focus

Stress, AnxietyLGBTSelf esteemCoping with life changesADHD

Also works with

AddictionsRelationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersParenting issuesCareer difficultiesDepressionCoachingCompassion fatigue

Additional focus areas

AbandonmentAttachment issuesAvoidant personalityBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationDomestic violenceDrug and alcohol addictionFamily of origin issuesFamily problemsForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaSomatizationTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues

Experience

4+ years

Licensed

Florida

Languages

English

What Sarah can help with

Sarah Workman works with clients on stress and anxiety, LGBT, self esteem, coping with life changes, and ADHD.

Sarah works with clients with stress and anxiety, lgbtq+ related issues, motivation, and self esteem.

Experience and training

Sarah is a Licensed Clinical Social Worker practicing in Florida, with 4 years of clinical experience.