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LPC

Savannah Kizzie, LPC

  • Experience4 years
  • LocationTexas
  • Focus areasADHD, Stress and Anxiety, and Relationship
  • Therapy approachesAttachment-Based Therapy and Cognitive Behavioral Therapy (CBT)
  • LanguagesEnglish and American Sign Language
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Check the available next steps for working with Savannah online.

About Savannah

Savannah Kizzie is a licensed professional counselor (LPC) practicing in Texas with four years of clinical experience.

Background and approach

She draws on a holistic perspective that considers physical, emotional, social, and spiritual factors when working with clients, and she blends several evidence-based techniques to address a wide range of concerns including stress, anxiety, depression, grief, trauma and abuse, relationship and intimacy issues, parenting and family challenges, career transitions, compassion fatigue, and ADHD.

Her work emphasizes a calm, nonjudgmental atmosphere where clients can reflect and learn practical skills. Savannah combines mindfulness practices with client-centered care and uses cognitive behavioral and solution-focused strategies to help people identify patterns, build coping skills, and pursue meaningful change.

She also integrates attachment-based ideas and relational methods when helping partners and individuals explore communication and connection. Sessions are offered in English and American Sign Language, and Savannah provides multiple online formats to fit different needs.

She approaches each case collaboratively, supporting clients to develop tools tailored to their circumstances and to work toward clearer goals over the course of therapy.

Therapeutic Approaches for Online Care

Attachment-Based Therapy focuses on how early and current relationship patterns shape feelings and behavior; in online sessions this approach helps clients explore connection, trust, and communication patterns that affect close relationships. Cognitive Behavioral Therapy (CBT) emphasizes identifying unhelpful thoughts and behaviors and practicing alternative skills; delivered remotely, CBT supports concrete symptom reduction for anxiety, depression, and stress through structured exercises and homework. Mindfulness Therapy trains attention and present-moment awareness to reduce reactivity and improve emotional regulation, and it can be practiced via guided exercises in virtual sessions.

Choosing an approach is a collaborative process. The therapist will work with each person to clarify goals, review what methods seem most promising, and adapt interventions over time so that the work fits the client's needs and preferences.

Online therapy offers practical flexibility - sessions can be scheduled as video calls, phone conversations, live chat, or text-based messaging to match different rhythms and access needs. These options make it easier to maintain continuity of care during life transitions, manage time constraints, and practice skills between meetings with the support of a licensed professional.

Frequently asked questions

What concerns does this therapist commonly address?
Savannah works with a broad set of concerns including stress, anxiety, depression, trauma and abuse, grief, relationship and intimacy issues, parenting and family matters, career and life transitions, compassion fatigue, and ADHD, along with related topics such as body image and communication problems.
What style or therapeutic approach is used in sessions?
The approach blends mindfulness and client-centered care with cognitive behavioral techniques and solution-focused strategies, and Savannah also draws on attachment-focused and relational methods when relevant.
How much experience does the therapist have?
The therapist has four years of clinical experience working with issues ranging from trauma and crisis to relationship and life transition concerns.
What credentials and location are listed for this clinician?
She holds the LPC credential and practices in Texas; license details include AL LPC LPC04675 and TX LPC 89480.
Which languages are available for sessions and are international clients accepted?
Sessions are offered in English and American Sign Language, and international clients are not currently accepted.
In what formats are therapy sessions offered?
Available session formats include video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and schedules.
How is cost handled for therapy with this clinician?
Fees vary depending on location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the first steps to begin working together?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsIntimacy-related issuesDepression

Also works with

Trauma and abuseGriefParenting issuesSelf esteemCareer difficultiesCoping with life changesCompassion fatigueADHD

Additional focus areas

AbandonmentAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDissociationDivorce and separationEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeVeteran and Armed Forces IssuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSmoking / vaping cessationSocial anxiety and phobiaTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyCognitive Behavioral Therapy (CBT)Gottman MethodMindfulness TherapySolution-Focused TherapyInternal Family Systems

Experience

4+ years

Licensed

Texas, Alabama

Languages

English, American Sign Language