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LPC

Savannah O'Berry, LPC

  • Experience6 years
  • LocationAlabama
  • Focus areasADHD, Stress and Anxiety, and Family
  • Therapy approachesAcceptance and Commitment Therapy (ACT) and Client-Centered Therapy
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About Savannah

Savannah O'Berry is a licensed professional counselor (LPC) in Alabama who uses client-centered care and evidence-based methods to help people move through emotional difficulties.

Background and approach

She centers the therapeutic process on each person's values and goals, drawing on approaches such as Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and mindfulness to address concerns like anxiety, depression, trauma, grief, and ADHD. With a focus on communication, self-esteem, and coping with life changes, she works to strengthen resilience and practical skills for day-to-day life.

Across six years of clinical experience Savannah supports clients facing relationship and intimacy-related issues, parenting and caregiver stress, addictions, compassion fatigue, and mood challenges including bipolar disorder. Her practice also attends to less commonly discussed struggles such as dissociation, attachment and personality concerns, autism-spectrum issues, and disrupted mood regulation.

She aims to create a collaborative space where clients explore identity, career pressures, and personal growth while developing actionable strategies for improved functioning and well-being.

Therapeutic approaches and online care tailored to your needs



Acceptance and Commitment Therapy (ACT) is a values-focused approach that helps people clarify what matters to them and take action toward those values even when difficult emotions arise; it is often used for anxiety, depression, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thoughts and behaviors to reduce distress and improve functioning, which can be helpful for mood symptoms, anxiety, and sleep problems. Mindfulness Therapy cultivates present-moment awareness and self-compassion, supporting emotion regulation and stress management across many concerns.

Choosing the right approach is a collaborative process. Savannah works with clients to explore goals, preferences, and practical needs, and then combines methods like ACT, CBT, and mindfulness in ways that fit each person’s situation rather than using a one-size-fits-all model.

Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging, allowing people to engage in care from locations that suit them and at times that fit busy schedules. These options make it easier to maintain continuity of care, practice skills between sessions, and access licensed professionals while balancing work, family, and other commitments.

Frequently asked questions

What kinds of concerns does she commonly address?
Savannah works with a broad range of concerns including stress, anxiety, depression, trauma and abuse, grief, addictions, relationship and intimacy-related issues, sleeping problems, parenting stress, ADHD, and compassion fatigue.
How would you describe her therapeutic style?
Her approach blends client-centered listening with evidence-based techniques like CBT, ACT, mindfulness, solution-focused work, and motivational interviewing to tailor interventions to individual needs.
What is her clinical background and experience?
She holds an LPC credential and has six years of experience supporting people through mood disorders, trauma, life transitions, and complex co-morbid concerns.
Where is she licensed to practice and what are her credentials?
She is licensed in Alabama as an LPC with licence number AL LPC LPC04849 and practices using that professional credential.
Can she work with people who are not based in the United States?
Yes, she accepts international clients and provides services to people outside the United States when scheduling and licensing allow.
In what formats are sessions offered?
Sessions are available by video calls, phone sessions, live chat, or text-based messaging to accommodate different preferences and schedules.
How are fees and billing handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time rather than single-session billing.
What are the steps to begin working together?
To get started, select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyFamily conflictsTrauma and abuseGriefDepression

Also works with

AddictionsLGBTRelationship issuesIntimacy-related issuesSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBody imageCaregiver issues and stressCo-morbidityCodependencyCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationEmptinessFamily of origin issuesFamily problemsFertility issuesFirst responder issuesGuilt and shameHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeVeteran and Armed Forces IssuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobiaSomatizationWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

6+ years

Licensed

Alabama

Languages

English