FindADHDTherapists

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

LPC

Selina Wilkins, LPC

  • Experience22 years
  • LocationMichigan
  • Focus areasADHD, Stress and Anxiety, and Grief
  • Therapy approachesAcceptance and Commitment Therapy (ACT) and Attachment-Based Therapy
View booking options

Check the available next steps for working with Selina online.

About Selina

Selina Wilkins is a Licensed Professional Counselor (LPC) in Michigan who blends evidence-based therapies with empathetic, client-centered care.

Background and approach

With 22 years of clinical experience, she offers a compassionate setting for people navigating stress, anxiety, depression, grief, anger, addiction, ADHD, relationship and intimacy challenges, and a wide range of life transitions. Selina emphasizes partnership in therapy, helping clients identify goals and build practical skills to manage emotions and daily functioning.

Her work combines approaches such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Attachment-Based Therapy, and client-centered methods to tailor treatment to each person’s needs.

She supports those coping with issues including self-esteem, communication and control problems, caregiver stress, chronic illness, and grief, bringing a nonjudgmental stance to sensitive topics like trauma, LGBT concerns, eating and sleeping difficulties, and parenting or career pressures. Selina invites individuals to explore patterns, develop resilience, and pursue clearer direction for a more balanced life.

Evidence-Based Approaches and Online Therapy Options

Selina draws on acceptance and commitment therapy and cognitive behavioral therapy to structure online work in ways that translate well to virtual formats. Acceptance and Commitment Therapy (ACT) helps people clarify values and take meaningful action despite difficult thoughts or feelings, which can be useful for stress, grief, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on linking thoughts, emotions, and behaviors and teaching concrete coping and problem-solving skills that carry over into daily routines.

Choosing the right therapeutic approach is part of the process, and Selina approaches that decision collaboratively. She partners with clients to assess needs, try strategies, and adjust methods as goals evolve so the care fits individual preferences and practical concerns.

Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to increase flexibility and access. These formats allow clients to maintain continuity of care around busy schedules, manage symptoms from home, and practice new skills between meetings while working with a licensed professional who tailors methods to their situation.

Frequently asked questions

What kinds of concerns does she address?
She works with a broad range of issues including stress, anxiety, depression, grief, anger, addictions, ADHD, relationship and intimacy-related concerns, and many life transitions.
What is Selina's therapeutic style?
Her style is collaborative and client-centered, blending empathy with practical skill-building from therapies like ACT, CBT, and DBT to help clients meet their goals.
How much clinical experience does she have?
She brings 22 years of professional experience as a Licensed Professional Counselor supporting people through emotional, behavioral, and life adjustment challenges.
Where is she licensed and practicing?
She is licensed in Michigan as an LPC with licence number MI LPC 6401013125 and practices with that credential in the state.
Does she offer services in other languages or to international clients?
Sessions are provided in English, and she is not currently accepting international clients.
What formats are available for sessions?
Clients can connect through video calls, phone sessions, live chat, or text-based messaging according to availability.
How are fees and billing handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling a session based on the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyGriefAnger managementSelf esteemDepression

Also works with

AddictionsLGBTRelationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesEating disordersSleeping disordersParenting issuesCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyGottman MethodMindfulness TherapyMotivational InterviewingSolution-Focused TherapySomatic TherapyTrauma-Focused TherapySystemic Therapy

Experience

22+ years

Licensed

Michigan

Languages

English

What Selina can help with

Selina Wilkins works with clients on stress and anxiety, grief, anger management, self esteem, and depression.

How Selina approaches therapy

Selina's clinical approaches include Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, and Gottman Method.

Experience and training

Selina is a Licensed Professional Counselor practicing in Michigan, with 22 years of clinical experience.