LPC

Sepideh Pourhassani, LPC

Experience8 years
LocationTennessee
Focus areasADHD, Stress and Anxiety, and Addictions
Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)

Check the available next steps for working with Sepideh online.

About Sepideh

Sepideh Pourhassani is a licensed professional counselor who focuses on helping people manage stress, anxiety, addiction, mood concerns, ADHD, and relationship challenges.

Background and approach

With eight years of clinical experience in Tennessee working with clients across the age span, she draws on practical strategies and a compassionate stance to address trauma, grief, self-esteem struggles, and life transitions. She aims to create a supportive environment where clients can explore patterns, build coping tools, and set achievable goals.

Her approach blends client-centered listening with evidence-based techniques to reduce symptoms and improve daily functioning. Special interests include parenting and behavioral concerns in children and adolescents, adoption and foster care-related issues, and multicultural or identity-based stressors.

Clients seeking help for addictions, compulsive behaviors, impulse control, or career and family pressures will find a clinician who emphasizes collaboration and skill-building. Sepideh encourages those who feel overwhelmed or unsure of where to begin to consider counseling as a first step toward clearer direction and greater life satisfaction.

How her approaches translate to online therapy

Sepideh uses client-centered therapy to create a collaborative, empathetic space where the client's concerns and goals guide each session. This approach emphasizes understanding the person's perspective and supporting self-directed change, which can help with mood, self-esteem, and relationship concerns.

She also incorporates Cognitive Behavioral Therapy (CBT), a structured approach that helps identify and change unhelpful thoughts and behaviors. CBT is useful for anxiety, depression, ADHD-related routines, and coping skills development because it focuses on practical strategies and measurable progress.

Finding the right approach is part of the work together. She will listen to each person's needs, try different techniques as appropriate, and adjust the plan so the treatment fits the client's goals and preferences. Collaboration guides the choice of methods and pacing.

Online sessions are offered through video calls, phone, live chat, and text-based messaging to increase flexibility. These formats make it easier to fit therapy into a busy life, maintain continuity during transitions, and access care from different locations while working with licensed professionals who tailor methods to individual needs.

Frequently asked questions

What concerns does this therapist commonly address?

She works with stress, anxiety, addiction, trauma and abuse, parenting challenges, relationship and family problems, depression, ADHD, and a range of related issues such as self-esteem and anger.

How would you describe her therapeutic style?

Her style combines client-centered listening with practical, solution-focused and cognitive behavioral techniques to help clients build skills and make measurable changes.

What is her professional background and experience?

She has eight years of clinical experience working with children, adolescents, and adults on emotional and behavioral difficulties as well as addiction-related concerns.

What credentials and location are listed for this therapist?

She is an LPC licensed in Tennessee with licence number TN LPC 4856 and practices from that region.

Can someone who speaks only English work with her or are other languages available?

She provides services in English and is also open to working with international clients.

Which session formats does she offer?

Sessions are available via video calls, phone sessions, live chat, and text-based messaging to suit different preferences.

How are fees and subscriptions handled?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

What steps should someone take to begin working with her?

Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling a session based on the therapist's availability.

Areas of expertise

Primary focus

Stress, Anxiety Addictions Trauma and abuseParenting issuesCoping with life changes

Also works with

LGBTRelationship issuesFamily conflictsAnger managementSelf esteemCareer difficultiesDepression ADHD

Additional focus areas

Adoption and foster careAttachment issuesCodependencyCommunication problemsControl issuesDisruptive Mood Dysregulation Disorder (DMDD)Drug and alcohol addictionFamily problemsGuilt and shame ImpulsivityVeteran and Armed Forces IssuesMulticultural concernsObsessions, compulsions, and OCDPrejudice and discriminationSelf-loveSexual assault and abuseSocial anxiety and phobia Workplace issues Young adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

8+ years

Licensed

Tennessee

Languages

English

What Sepideh can help with

Sepideh Pourhassani works with clients on stress and anxiety, addictions, trauma and abuse, parenting issues, and coping with life changes.

Sepideh works with adults and adolescents struggling with addiction and children and adolescents struggling with emotional and behavioral difficulties.

Sepideh works with individuals from all walks of life.

How Sepideh approaches therapy

Sepideh's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.

Experience and training

Sepideh is a Licensed Professional Counselor practicing in Tennessee, with 8 years of clinical experience.