LPC
Serena Flores, LPC
- Experience10 years
- LocationTexas
- Focus areasADHD, Stress and Anxiety, and Trauma and abuse
- LanguagesEnglish
Check the available next steps for working with Serena online.
About Serena
Serena Flores is a Licensed Professional Counselor (LPC) practicing in Texas with a decade of clinical experience. She centers her work on helping people navigate depression, anxiety, trauma and abuse, low self-esteem, and ADHD while drawing on evidence-based, trauma-informed principles.
Background and approach
Her training and years in practice inform a compassionate, culturally responsive style that prioritizes clients' strengths and personal values. Serena places particular emphasis on issues that often accompany major life transitions and identity exploration, such as mood disorders, post-traumatic stress, social anxiety and phobia, self-love, women's concerns, and challenges common among young adults.
She aims to create a collaborative environment where clients can examine patterns, process difficult experiences, and build practical coping strategies. Her approach emphasizes resilience, gradual skill-building, and honoring each person's unique path toward growth.
Evidence-Informed Approaches and Flexible Online Care
Serena draws from well-established, evidence-based therapeutic techniques that support emotional regulation and recovery. A trauma-informed approach focuses on understanding how past stressors affect current functioning and emphasizes safety, pacing, and empowerment to process difficult memories and reactions. Approaches that target mood and anxiety symptoms use skill-building such as cognitive strategies and behavioral techniques to reduce distress and increase coping effectiveness for issues like depression, anxiety, and ADHD-related challenges.Choosing the right method is collaborative; Serena works with each client to assess needs, goals, and personal preferences and then tailors interventions over time. She sees therapeutic fit as a process rather than a single decision, adjusting strategies as progress and priorities evolve to find what helps most in daily life.
Online therapy offers practical flexibility through video calls, phone sessions, live chat, and text-based messaging. These formats make it easier to maintain continuity of care around busy schedules, reduce travel time, and allow people to access licensed professionals from home. Serena uses these options to meet clients where they are and to support consistent, accessible work toward their goals.
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Areas of expertise
Additional focus areas
Experience
10+ years
Licensed
Texas
Languages
English