LCSW
Shana Williams-Leary, LCSW
- Experience24 years
- LocationFlorida
- Focus areasADHD, Stress and Anxiety, and Family
- Therapy approachesAttachment-Based Therapy and Client-Centered Therapy
- LanguagesEnglish and Spanish
Compare available online therapy options and next steps.
About Shana
Shana Williams-Leary is a Licensed Clinical Social Worker (LCSW) with 24 years of clinical experience who focuses on helping adults navigate stress, anxiety, trauma, grief, relationship challenges, ADHD, and a wide range of life transitions.
Background and approach
She approaches each person by meeting them where they are and adapting interventions to match their needs, blending empathy with practical skill-building to promote lasting change. Her work draws on attachment-based and client-centered principles, cognitive behavioral tools, EMDR techniques, and mindfulness practices to address issues such as PTSD, depression, addictions, bipolar conditions, and compassion fatigue.
Shana has worked across inpatient crisis and outpatient settings and brings experience supporting individuals with complex and co-occurring conditions, family-of-origin concerns, caregiving stress, and communication or commitment struggles. She offers services in English and Spanish and accepts international clients while practicing from Florida.
Shana emphasizes collaboration and strengths-focused work, using motivational interviewing to clarify goals and then shifting to skills and coping strategies that fit each person’s preferences. Her style combines warmth and acceptance with the option for brief, solution-focused work when that better serves the client.
Approaches that translate well to online therapy
Attachment-Based Therapy focuses on understanding relational patterns and how early connections influence current relationships; it helps people explore trust, attachment needs, and ways to form healthier bonds. Cognitive Behavioral Therapy (CBT) teaches practical strategies to identify and change unhelpful thoughts and behaviors, making it useful for anxiety, depression, stress, and ADHD-related coping. Eye Movement Desensitization and Reprocessing (EMDR) is a trauma-focused method that processes distressing memories and reduces their emotional intensity, supporting recovery from PTSD and other trauma reactions.
Choosing the right approach is a collaborative process. The therapist will work with clients to clarify goals, preferences, and what feels most helpful, adjusting methods as therapy progresses to find the best fit for each individual's needs.
Online therapy with Shana is available through video calls, phone sessions, live chat, or text-based messaging, offering flexibility for busy schedules, travel, or clients in other locations. These formats make it easier to maintain continuity of care and to access therapeutic tools and homework between sessions while working with licensed professionals experienced in trauma-informed and skills-based approaches.
Frequently asked questions
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How much clinical experience does she bring?
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Can sessions be conducted in other languages or with clients abroad?
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
24+ years
Licensed
Florida, Maine, Utah, Arizona
Languages
English, Spanish
What Shana can help with
Shana Williams-Leary works with clients on stress and anxiety, family conflicts, trauma and abuse, grief, and depression.
Shana works with individuals, couples, and families ages 4 y.o. to 85 y.o. in Florida, Utah, Maine, Arizona, and several other countries.
Shana works with PTSD, abuse, and primary and secondary traumas.
How Shana approaches therapy
Shana's clinical approaches include Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, and Solution-Focused Therapy.
Shana uses Motivational Interviewing to identify what the client truly desires, what they do not want or are not motivated to achieve, and why.
Experience and training
Shana is a Licensed Clinical Social Worker practicing in Florida, with 24 years of clinical experience.