LIMHP
Shane Crockett , LIMHP
- Experience17 years
- LocationNebraska
- Focus areasADHD, Stress and Anxiety, and Addictions
- Therapy approachesAcceptance and Commitment Therapy (ACT) and Attachment-Based Therapy
Compare available online therapy options and next steps.
About Shane
Shane Crockett is a licensed mental health practitioner (LIMHP) with 17 years of clinical experience providing psychotherapy in a variety of settings.
Background and approach
He has worked with individuals, children, adolescents, couples, and families who bring concerns ranging from common stress and anxiety to more complex issues such as bipolar disorder, trauma, addictions, relationship and intimacy challenges, grief, eating and sleeping problems, and ADHD. His background includes a Master of Arts in Counseling and teaching experience as a community college instructor.
Shane emphasizes tailoring therapeutic work to each person's needs rather than relying on a single method. He draws from multiple evidence-informed approaches including cognitive behavioral techniques, dialectical behavior strategies, client-centered principles, attachment-focused ideas, and acceptance-based practices to find what fits best for the individual.
He invites questions and collaborative discussion about goals and treatment style, aiming to create a comfortable environment for exploring sensitive topics. Based in Nebraska and offering services in English, he accepts international clients and adapts format and pacing to match each person’s circumstances and preferences.
Approaches that guide online therapeutic work
Shane commonly integrates Acceptance and Commitment Therapy and Cognitive Behavioral Therapy into online work. Acceptance and Commitment Therapy (ACT) focuses on helping people clarify values, practice present-moment awareness, and take committed action toward meaningful goals while learning to relate differently to difficult thoughts and feelings. Cognitive Behavioral Therapy (CBT) helps identify and reshape unhelpful thinking patterns and behaviors, which can reduce symptoms of anxiety, depression, and many stress-related concerns.Choosing the right approach is collaborative rather than fixed. Shane emphasizes exploring options together, discussing what techniques feel most useful, and adjusting the plan based on a client’s goals, preferences, and response to treatment. This shared decision-making helps tailor interventions to the individual’s situation and increases the chance that the approach will feel relevant and practical.
Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging, allowing people to access care from different locations and at varying times. These formats can make it easier to fit therapy into a busy life, maintain continuity during transitions, and use brief check-ins or longer sessions as needed. Licensed professionals can adapt ACT and CBT techniques effectively across these formats to support progress toward meaningful goals.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
17+ years
Licensed
Nebraska
Languages
English
What Shane can help with
Shane Crockett works with clients on stress and anxiety, addictions, relationship issues, intimacy-related issues, and depression.
Shane works with individuals expressing many different concerns and supports through life changes.
How Shane approaches therapy
Shane's clinical approaches include Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, and Jungian Therapy.
Experience and training
Shane is an LIMHP practicing in Nebraska, with 17 years of clinical experience.