FindADHDTherapists

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

LPC

Shannon Davis, LPC

  • Experience5 years
  • LocationTexas
  • Focus areasADHD, Depression, and Stress and Anxiety
  • Therapy approachesCognitive Behavioral Therapy (CBT) and Mindfulness Therapy
View booking options

Check the available next steps for working with Shannon online.

About Shannon

Shannon Davis is an LPC who uses cognitive behavioral therapy as the foundation of her work, applying practical, goal-oriented techniques to help clients change the thoughts and behaviors that contribute to distress.

Background and approach

With a Master of Science in Counseling and a Bachelor of Arts in Humanities, she brings five years of professional experience to issues such as depression, anxiety, stress, trauma and abuse, grief, relationship concerns, and ADHD.

Her practice also addresses a wide range of related concerns including parenting challenges, anger, self-esteem, career transitions, and family problems as well as more specific areas like abandonment, adoption and foster care issues, attachment work, and coping after disasters.

Shannon pairs CBT with mindfulness strategies and motivational interviewing when appropriate, and incorporates solution-focused and trauma-focused methods to tailor short-term plans and longer-term recovery goals. Clients can expect a collaborative initial consultation to clarify reasons for seeking counseling and to outline an evaluative plan.

Shannon emphasizes creating a welcoming, nonjudgmental space where people can explore emotions, build coping skills, and find practical steps toward hope and resilience.

Approach-driven online therapy for practical change



Cognitive Behavioral Therapy (CBT) is a structured, goal-focused approach that helps identify and modify unhelpful thinking and behavior patterns; it is commonly used for concerns like anxiety, depression, stress, and ADHD-related challenges. Mindfulness Therapy complements that work by teaching present-moment awareness and emotion regulation skills to reduce reactivity and improve focus. Motivational Interviewing supports clients who are ambivalent about change by exploring values and boosting internal motivation to pursue treatment goals.

Finding the best approach is a collaborative process. The therapist will work with each client to assess needs and preferences, blending methods from CBT, mindfulness, and motivational interviewing as appropriate to build a tailored plan that fits the client’s goals and life context.

Online sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging, offering flexibility for different schedules and comfort levels. These options help people attend therapy from home or elsewhere, maintain continuity during life transitions, and choose the format that best supports ongoing progress.

Frequently asked questions

What kinds of concerns does Shannon address?
She works with a broad range of issues including depression, anxiety, stress, trauma and abuse, grief, relationship and family problems, ADHD, and related topics like parenting, self-esteem, and career changes.
What is her therapeutic style like?
The primary style is cognitive behavioral therapy, which is practical and goal-oriented, often combined with mindfulness and solution-focused techniques to create hands-on coping strategies.
How much clinical experience does she have?
She has five years of professional counseling experience and holds a Master of Science in Counseling alongside a Bachelor of Arts in Humanities.
Where is she licensed and based?
Shannon is a Licensed Professional Counselor with licensure details CO LPC 0019974 and TX LPC 79218, and she practices from Texas.
Can non-English speakers work with her?
Sessions are conducted in English and she is not accepting international clients at this time.
What session formats does she offer?
Available formats include video calls, phone sessions, live chat, and text-based messaging to accommodate different needs and preferences.
How are sessions paid for and what does it cost?
Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling based on therapist availability.

Areas of expertise

Primary focus

Depression

Also works with

Stress, AnxietyLGBTRelationship issuesFamily conflictsTrauma and abuseGriefParenting issuesAnger managementSelf esteemCareer difficultiesCoping with life changesCoachingADHD

Additional focus areas

AbandonmentAdoption and foster careAttachment issuesBlended family issuesBody imageCodependencyControl issuesCoping with natural or human-caused disasterDivorce and separationEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameHIV / AIDSImpulsivityInfidelityJealousyLife purposeMidlife crisisMoney and financial issuesMulticultural concernsPanic disorder and panic attacksPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

5+ years

Licensed

Texas, Colorado

Languages

English

What Shannon can help with

Shannon Davis works with clients on depression.

Shannon works with clients from all backgrounds and cultural settings.

How Shannon approaches therapy

Shannon's clinical approaches include Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.

Experience and training

Shannon is a Licensed Professional Counselor practicing in Texas, with 5 years of clinical experience.