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LMHC

Sharee Gunner, LMHC

  • Experience13 years
  • LocationNew York
  • Focus areasADHD, Stress and Anxiety, and Family
  • Therapy approachesAttachment-Based Therapy and Client-Centered Therapy
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About Sharee

Sharee Gunner is a Licensed Mental Health Counselor (LMHC) based in New York who brings 13 years of clinical experience from work in a mental health clinic.

Background and approach

Her background includes evaluation, diagnosis, treatment planning, and both individual and group counseling across a broad range of concerns such as anxiety, depression, bipolar disorder, trauma, ADHD, and parenting challenges. She has supported people through relationship and family difficulties as well as mood and behavior-related struggles.

Her therapeutic manner is warm, respectful, and client-centered, with an emphasis on meeting each person where they are and tailoring methods to fit individual needs. She blends techniques from cognitive behavioral therapy, dialectical behavior therapy, attachment-based work, and other client-focused strategies to help clients build coping skills, clarify goals, and improve interpersonal functioning.

Sharee aims to collaborate with clients, allowing them to guide the pace of work when appropriate while offering structure and guidance where helpful. Current availability is limited to early morning weekend appointments.

She provides services in English and holds the NY LMHC 005149 credential.

Therapeutic Approaches and How They Work Online

Sharee draws on cognitive behavioral therapy to help clients identify unhelpful thoughts and build practical coping strategies for anxiety, depression, and mood challenges. She also uses dialectical behavior therapy techniques to teach emotional regulation, distress tolerance, and interpersonal effectiveness skills useful for intense emotions and relationship strain. Attachment-based ideas are incorporated to explore patterns in close relationships and improve communication and emotional connection.

Finding the right blend of methods is treated as a collaborative process. She works with each person to determine which approaches fit their goals, preferences, and day-to-day challenges, adjusting the plan as progress and needs evolve.

Online work is offered through video calls, phone sessions, live chat, and text-based messaging to increase flexibility for busy schedules. These formats allow for regular skill practice, check-ins between sessions if desired, and easier access to licensed professionals from home or another convenient location. The variety of options supports different communication styles and makes it possible to maintain continuity of care despite scheduling constraints.

Frequently asked questions

What kinds of problems does Sharee address in therapy?
She works with a wide range of concerns including anxiety, depression, mood disorders, trauma and abuse, ADHD, parenting and family issues, substance-related concerns, grief, and relationship difficulties.
What is Sharee's therapeutic style like?
Her approach is warm and client-centered, emphasizing respect and empathy while adapting techniques to each person's needs. She balances allowing clients to lead with offering structure and skill-building.
How long has she been practicing?
She has 13 years of experience working in a mental health clinic setting, providing evaluation, diagnosis, treatment planning, and both individual and group counseling.
What are her credentials and where is she located?
She is a Licensed Mental Health Counselor with the credential NY LMHC 005149 and practices in New York.
Can someone who speaks another language work with her?
Sessions are provided in English; she is not listed as offering services in other languages and is not accepting international clients at this time.
Which session formats does she offer?
She provides video calls, phone sessions, live chat, and text-based messaging as options for working together.
How are fees and scheduling handled?
Cost varies with location and therapist availability; sessions are arranged through a subscription model that can be canceled at any time.
What are the first steps to begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyFamily conflictsParenting issuesAnger managementDepression

Also works with

AddictionsLGBTRelationship issuesTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

Attachment issuesAutism and Asperger SyndromeCommunication problemsControl issuesFamily problemsImpulsivityIsolation / lonelinessMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPost-traumatic stressSelf-harmSexual assault and abuseSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

13+ years

Licensed

New York

Languages

English

What Sharee can help with

Sharee Gunner works with clients on stress and anxiety, family conflicts, parenting issues, anger management, and depression.

Sharee works with children, adolescents, adults, and families in a Mental Health Clinic.

How Sharee approaches therapy

Sharee's clinical approaches include Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy.

Sharee uses CBT and DBT.

Experience and training

Sharee is a Licensed Mental Health Counselor practicing in New York, with 13 years of clinical experience.