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LCSW, LICSW

Sharell Arneaud, LCSW, LICSW

  • Experience16 years
  • LocationFlorida
  • Focus areasADHD, Stress and Anxiety, and Trauma and abuse
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
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About Sharell

Sharell Arneaud is a licensed social worker who helps people manage stress, anxiety, depression, trauma, ADHD, and the everyday turmoil of life transitions.

Background and approach

Drawing on 16 years of clinical experience, she offers practical strategies for coping with panic attacks, mood disorders, family conflict, parenting challenges, and emotional burnout while attending to each client’s individual story and strengths. Her style blends empathy with structured techniques, using evidence-informed methods to build resilience and improve communication.

Sharell emphasizes collaborative work so clients can identify goals, try new coping skills, and make measurable changes at a sustainable pace. She works from Florida and brings training in several therapeutic approaches to tailor sessions to each person’s needs.

Known for an affirming and culturally aware stance, Sharell creates a supportive environment where clients can explore identity, purpose, and relationship patterns. She accepts sessions through messaging and live chat and focuses on helping clients develop clarity, confidence, and healthier ways of relating to themselves and others.

Therapeutic Approaches and Online Care

Client-Centered Therapy focuses on creating a respectful, nonjudgmental space where a therapist listens closely and reflects each person’s experience to foster self-understanding and growth; this approach is helpful for anyone seeking emotional validation and clearer personal direction. Cognitive Behavioral Therapy (CBT) teaches practical skills to identify and shift unhelpful thoughts and behaviors, making it useful for anxiety, depression, panic symptoms, and stress-related problems. Motivational Interviewing helps people clarify their values and find internal motivation to change behaviors, which can be especially helpful when facing ambivalence about goals like improving relationships or managing ADHD-related challenges.

Choosing the right approach is a collaborative process. Licensed professionals will work with clients to explore which methods align with their goals, preferences, and life circumstances, and may blend elements from different approaches over time to meet evolving needs.

Online therapy through video calls, phone sessions, live chat, or text-based messaging offers flexibility for busy schedules and people who prefer remote care. These formats make it easier to access consistent support from Florida-based therapists, maintain continuity between sessions, and use therapeutic tools in daily life when challenges arise.

Frequently asked questions

What concerns does Sharell commonly address?
She supports people dealing with stress, anxiety, depression, trauma and abuse, ADHD, relationship and family problems, parenting stress, anger, self-esteem issues, compassion fatigue, and related mood or panic concerns.
How would you describe her therapeutic style?
Her approach combines empathetic, client-centered listening with practical, goal-focused techniques so sessions feel both validating and action-oriented.
What level of clinical experience does she have?
She brings 16 years of experience working with adults on mood disorders, life transitions, communication challenges, and trauma-related issues.
What are her credentials and where is she based?
She holds LCSW and LICSW licensure and practices from Florida; licence details include FL LCSW sw15391 and WA LICSW LW61651776.
Does she work with clients who speak other languages or live abroad?
Sessions are conducted in English and she is not currently accepting international clients.
Which session formats are offered?
Available session formats include video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences.
How is pricing handled for sessions?
Cost varies by location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What steps should someone take to begin working together?
To get started select the Start Therapy button, complete a short matching questionnaire, and schedule an appointment based on the therapist’s availability.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseDepressionCoping with life changes

Also works with

Relationship issuesFamily conflictsParenting issuesAnger managementSelf esteemCompassion fatigueADHD

Additional focus areas

Communication problemsControl issuesDisruptive Mood Dysregulation Disorder (DMDD)Family problemsLife purposeMood disordersPanic disorder and panic attacksPost-traumatic stressYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Motivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused TherapySystemic Therapy

Experience

16+ years

Licensed

Florida, Washington

Languages

English

What Sharell can help with

Sharell Arneaud works with clients on stress and anxiety, trauma and abuse, depression, and coping with life changes.

Sharell works with individuals navigating complex emotional landscapes.

Sharell works with young adults and families addressing challenges related to mood disorders, life transitions, communication difficulties, and personal growth.

How Sharell approaches therapy

Sharell's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, and Systemic Therapy.

Experience and training

Sharell is a Licensed Clinical Social Worker practicing in Florida, with 16 years of clinical experience.