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LPC

Sharon Albert, LPC

  • Experience30 years
  • LocationMississippi
  • Focus areasADHD, Stress and Anxiety, and Relationship
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
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About Sharon

Sharon Albert is a Licensed Professional Counselor (LPC) practicing in Mississippi with more than 30 years of experience in mental health.

Background and approach

She works with people facing stress, anxiety, depression, grief, trauma and abuse, relationship and intimacy-related issues, parenting and family challenges, ADHD, mood and personality concerns, and career or life-purpose questions. Her background includes roles as a school administrator and a decade of law enforcement experience, which inform a practical, grounded approach to treatment.

Her style blends compassion with an emphasis on personal responsibility, crafting individualized plans that draw on cognitive behavioral techniques, psychodynamic insight, mindfulness practices, and solution-focused strategies. Sharon aims to help clients build skills for managing panic, impulsivity, anger, and emotional dysregulation while also exploring deeper patterns that affect relationships and self-esteem.

She also addresses specific topics such as blended family dynamics, codependency, commitment and communication problems, financial stress, and multicultural concerns. Sharon frames help-seeking as an act of courage and partners with clients to set clear goals and realistic steps.

She offers a range of session formats to suit different needs and schedules and invites prospective clients to begin the process by completing a brief matching questionnaire to arrange sessions according to her availability.

Approaches and Online Access for Personalized Care

Sharon blends cognitive behavioral therapy and mindfulness practices to help clients identify unhelpful thinking patterns and develop practical coping skills while also cultivating present-moment awareness and stress regulation. CBT is useful for managing anxiety, panic, mood symptoms, and impulsivity by teaching concrete strategies, while mindfulness supports emotion regulation, attention, and resilience.

She also uses psychodynamic ideas to explore how past experiences and relationship patterns shape current difficulties, which can be helpful for addressing intimacy issues, self-esteem, and longstanding emotional themes. Together these approaches allow for both short-term symptom relief and deeper exploration of life patterns depending on client goals.

Finding the right mix is a collaborative process: the therapist works with each person to determine which methods fit their needs, goals, and preferences, and adjusts the plan as progress unfolds. Online sessions are provided via video calls, phone sessions, live chat, or text-based messaging, offering flexibility for people with busy schedules or mobility constraints. These options make it easier to maintain consistency in care and to access licensed professionals from wherever clients are located in Mississippi.

Frequently asked questions

What concerns does Sharon commonly address?
She works with a wide range of issues including stress, anxiety, depression, grief, trauma and abuse, relationship and intimacy-related problems, parenting and family difficulties, ADHD, mood disorders, and career and life-purpose questions.
What is her general therapeutic style?
Her approach balances compassion with accountability, emphasizing individualized treatment plans that combine practical skill building and exploration of underlying patterns.
How much experience does she have in the field?
Sharon has worked in mental healthcare for 30 years, including time as a school administrator and ten years in law enforcement, which contribute to her pragmatic perspective.
Where is Sharon licensed to practice and what are her credentials?
She practices in Mississippi and holds the credential MS LPC 1485 as well as AZ LPC LPC-23097, listed as LPC.
Does she offer services in multiple languages or to international clients?
Sessions are offered in English, and she is not currently accepting international clients.
In what session formats can clients work with her?
She provides video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and schedules.
How are fees and payment handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What steps are needed to begin therapy with her?
To start, select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsGriefDepression

Also works with

Trauma and abuseIntimacy-related issuesParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

Blended family issuesCodependencyCommitment issuesCommunication problemsControl issuesEmptinessFamily problemsGuilt and shameImpulsivityLife purposeMoney and financial issuesMood disordersMulticultural concernsPanic disorder and panic attacksPersonality disordersPostpartum depressionPrejudice and discriminationSelf-harmSelf-loveWomen's issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyPsychodynamic TherapySolution-Focused Therapy

Experience

30+ years

Licensed

Mississippi, Arizona

Languages

English

What Sharon can help with

Sharon Albert works with clients on stress and anxiety, relationship issues, family conflicts, grief, and depression.

Sharon works with clients with concerns including depression, anxiety, relationship issues, and couples.

How Sharon approaches therapy

Sharon's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Psychodynamic Therapy, and Solution-Focused Therapy.

Experience and training

Sharon is a Licensed Professional Counselor practicing in Mississippi, with 30 years of clinical experience.