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LMFT

Sharon Campbell, LMFT

  • Experience15 years
  • LocationCalifornia
  • Focus areasADHD, Stress and Anxiety, and Trauma and abuse
  • Therapy approachesAttachment-Based Therapy and Client-Centered Therapy
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About Sharon

Sharon Campbell is a California-licensed marriage and family therapist (LMFT) with 15 years of clinical experience who blends practical strategies with relational sensitivity.

Background and approach

She draws on attachment-based and client-centered principles to create treatment plans tailored to each person’s needs, while integrating evidence-based tools such as cognitive behavioral therapy and mindfulness to address symptoms and day-to-day challenges.

Sharon focuses on concerns including stress and anxiety, trauma and abuse, grief and loss, anger, depression, addictions, relationship and family issues, intimacy, sleep difficulties, parenting, self-esteem, career transitions, bipolar disorder, compassion fatigue, and ADHD among other areas.

Known for an approach that emphasizes respect, sensitivity, and compassion, she works collaboratively to help clients identify goals and build skills for coping and growth. Sharon also attends to related topics such as attachment difficulties, abandonment, caregiver stress, communication problems, dissociation, impulsivity, infidelity, and blended-family dynamics.

She frames therapy as an empowering process and supports clients through the first steps toward change with practical coaching and emotional validation.

Therapeutic approaches and online care



Sharon often uses attachment-based work to explore how early relationships shape current patterns; this approach helps people understand emotional responses and improve connection in relationships. She also applies cognitive behavioral therapy to identify unhelpful thoughts and develop concrete skills for managing anxiety, depression, and impulsivity. Mindfulness techniques are woven into sessions to support emotional regulation and present-moment awareness, which can be useful for stress, anger, and trauma-related symptoms.

Choosing the right approach is a collaborative process. Sharon discusses goals, preferences, and practical needs with each client and adapts methods over time so the work aligns with what the person hopes to accomplish. This partnership helps tailor pacing, homework, and skill practice to individual circumstances.

Online therapy offers practical flexibility through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit therapy into busy schedules and to maintain continuity when in-person visits are not possible. These formats allow licensed professionals to deliver the same therapeutic techniques and skill-building work in ways that match a client’s routine and communication style.

Frequently asked questions

What types of concerns does Sharon address?
She works with a wide range of issues including stress, anxiety, trauma and abuse, grief, anger, depression, addictions, relationship and family problems, intimacy and sleeping difficulties, ADHD, and compassion fatigue.
What is Sharon’s therapeutic style?
Her practice combines attachment-based and client-centered approaches with skills-focused methods like CBT and mindfulness to help clients build practical coping strategies while exploring relational patterns.
How much clinical experience does Sharon have?
She brings 15 years of professional work experience in mental health and family therapy settings.
What are Sharon’s credentials and where is she based?
She is a licensed marriage and family therapist, CA LMFT 47603, and practices from California.
Does Sharon offer services in other languages or to international clients?
Sessions are conducted in English, and she accepts international clients.
Which session formats are available?
Clients may meet via video calls, phone sessions, live chat, or text-based messaging according to their preferences.
How is pricing determined for sessions?
Cost varies with location and therapist availability and sessions are provided through a subscription that can be canceled at any time.
What are the first steps to begin working with Sharon?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule a session based on the therapist’s availability.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseGriefAnger managementDepression

Also works with

AddictionsLGBTRelationship issuesFamily conflictsIntimacy-related issuesSleeping disordersParenting issuesSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAging and geriatric issuesAttachment issuesAvoidant personalityBlended family issuesCancerCaregiver issues and stressCo-morbidityCommunication problemsDissociationDomestic violenceForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessObsessions, compulsions, and OCDPanic disorder and panic attacksPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSocial anxiety and phobiaWorkplace issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

15+ years

Licensed

California

Languages

English

What Sharon can help with

Sharon Campbell works with clients on stress and anxiety, trauma and abuse, grief, anger management, and depression.

Sharon works with clients with stress and anxiety, trauma and abuse, coping with grief and loss, and anger management.

How Sharon approaches therapy

Sharon's clinical approaches include Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, and Psychodynamic Therapy.

Experience and training

Sharon is a Licensed Marriage and Family Therapist practicing in California, with 15 years of clinical experience.

Therapy style

Sharon aims to support & empower you in that journey.