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LPC

Sharon Cutbirth, LPC

  • Experience12 years
  • LocationTexas
  • Focus areasADHD, Stress and Anxiety, and Family
  • Therapy approachesCognitive Behavioral Therapy (CBT) and Mindfulness Therapy
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Check the available next steps for working with Sharon online.

About Sharon

Sharon Cutbirth is a Licensed Professional Counselor (LPC) practicing in Texas with 12 years of clinical experience. She focuses on helping people navigate stress, anxiety, depression, relationship concerns, and challenges with motivation and self-esteem, and she includes ADHD among her areas of focus.

Background and approach

Sharon emphasizes respect, sensitivity, and compassion as the foundation of her work and adapts conversation and treatment plans to fit each person’s circumstances. Her approach blends structured, evidence-informed techniques with practical goal-setting to address emotional and behavioral patterns.

Clients can expect a collaborative process that prioritizes clear steps for coping with life changes, grief, trauma, family issues, and career-related stress. Sharon also works with concerns such as communication difficulties, impulse control, isolation, and questions of life purpose.

She communicates in English and provides sessions through a variety of online formats, combining therapeutic skill with flexible scheduling to meet different needs. Sharon frames starting therapy as an act of courage and aims to create a supportive environment where people can build confidence, manage symptoms, and move toward meaningful change.

Approaches to Change in Online Therapy



Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors through practical exercises and skill-building. It is commonly used for concerns like anxiety, depression, stress, and problem-solving difficulties. Mindfulness Therapy encourages present-moment awareness and acceptance, teaching simple attention and breathing practices to reduce reactivity and support emotion regulation; it can help with stress, rumination, and coping with strong emotions.

Choosing the right approach is a collaborative process. The therapist will discuss goals, preferences, and what has or hasn’t helped in the past, and then suggest one or more methods to try together. Sessions are adjusted over time based on client feedback and progress so that treatment stays aligned with evolving needs.

Offering video calls, phone sessions, live chat, and text-based messaging makes therapy more flexible to fit busy schedules and varying comfort levels. These online options allow people to engage from different locations, maintain continuity during life changes, and access support in formats that feel most manageable while working toward practical steps and measurable goals.

Frequently asked questions

What concerns does Sharon commonly address?
She works with a broad range of issues including stress, anxiety, depression, relationship and family problems, self-esteem, grief, trauma and ADHD among other concerns listed in her practice focus.
How would you describe her therapeutic style?
Her style is compassionate and practical, emphasizing respect and sensitivity while tailoring conversations and treatment plans to each person’s needs.
What level of experience does she bring to therapy?
Sharon has 12 years of professional experience working with people on emotional, behavioral, and life-transition challenges.
What are her credentials and where is she licensed?
She holds the LPC credential and is licensed in Texas with the license number TX LPC 77018.
Does she work with non-English speakers or international clients?
Sessions are provided in English and she is not currently accepting international clients.
What session formats does she offer?
Available formats include video calls, phone sessions, live chat, and text-based messaging to suit different scheduling and communication preferences.
How is cost handled for therapy with her?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the first steps to begin working together?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyFamily conflictsSelf esteemDepressionADHD

Also works with

Relationship issuesTrauma and abuseGriefParenting issuesAnger managementCareer difficultiesCoping with life changes

Additional focus areas

Autism and Asperger SyndromeCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Family problemsForgivenessGuilt and shameImpulsivityIntellectual disabilityIsolation / lonelinessLife purposePanic disorder and panic attacksSelf-harmSexual assault and abuseSocial anxiety and phobiaSomatizationWomen's issuesYoung adult issues

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingSolution-Focused Therapy

Experience

12+ years

Licensed

Texas

Languages

English

About

Sharon Cutbirth is a Licensed Professional Counselor practicing in Texas, with 12 years of experience, not currently accepting new clients.