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LCSW

Sharon Jordan, LCSW

  • Experience11 years
  • LocationNew York
  • Focus areasADHD, Stress and Anxiety, and Trauma and abuse
  • Therapy approachesAcceptance and Commitment Therapy (ACT) and Client-Centered Therapy
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About Sharon

Sharon Jordan is a Licensed Clinical Social Worker (LCSW) based in New York who supports people managing stress, anxiety, trauma and abuse, grief, life transitions, ADHD, addictions, relationship and intimacy concerns, parenting challenges, and self-esteem or career issues.

Background and approach

With a broad focus that also includes LGBT matters, compassion fatigue, adoption and foster care, DMDD, multicultural concerns, social anxiety, and family problems, she brings a varied clinical lens to each case. Her therapeutic manner is warm, client-focused, and strengths-based, emphasizing dignity, compassion, and respect as foundations for change.

Sharon blends evidence-informed tools such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and mindfulness practices with a client-centered stance to tailor interventions to individual needs. Her work integrates trauma-informed perspectives and practical, solution-focused strategies to help clients build skills and pursue meaningful goals.

Before becoming a therapist she spent six years in a behavior modification program helping families stabilize amid crises and prevent out-of-home placements, and she has over 11 years of overall clinical experience. Sharon invites people who are ready to take courageous steps toward healing to connect and explore how therapy can fit their life and aims.

Online Therapy Approaches and Practical Access

Acceptance and Commitment Therapy (ACT) helps people clarify personal values and take committed steps toward a meaningful life while learning to relate differently to difficult thoughts and feelings; it often suits concerns like anxiety, grief, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thought patterns and behaviors to reduce symptoms and build coping skills, which can be useful for stress, depression, social anxiety, and ADHD-related challenges. Mindfulness-based practices complement these approaches by teaching present-moment awareness and self-regulation techniques that support emotion management and resilience.

Choosing the right approach is a collaborative process. The therapist works with clients to explore which methods match their goals, preferences, and life circumstances, and adapts techniques over time based on what proves most helpful. That shared decision-making helps shape a personalized plan rather than prescribing a single method from the start.

Online therapy with this practice is offered through video calls, phone sessions, live chat, or text-based messaging to increase flexibility and accessibility. These options make it easier to fit regular sessions into busy schedules, maintain continuity during life changes, and access care from different locations while working with licensed professionals who use evidence-informed and client-centered techniques.

Frequently asked questions

What concerns does Sharon work with most often?
She commonly supports people facing stress, anxiety, trauma and abuse, grief, life changes, ADHD, addictions, relationship and intimacy issues, parenting challenges, low self-esteem, career struggles, and depression.
How would you describe her therapeutic approach and style?
Her style is warm, empathetic, and client-centered, using strengths-based and solution-focused methods alongside trauma-informed care to help clients identify goals and build skills.
What is her clinical and professional background?
She has 11 years of clinical experience and previously spent six years working in an evidence-based behavior modification program that stabilized families in crisis and helped prevent out-of-home placements.
What credentials and location details are provided?
She is a Licensed Clinical Social Worker - NY LCSW 083092 - and practices from New York.
Does she work with international clients or offer other language options?
She provides services in English and accepts international clients as part of her practice.
Which session formats are available for working together?
Sessions are offered via video calls, phone sessions, live chat, or text-based messaging to accommodate different preferences and schedules.
What should I expect regarding cost and payment?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin if I want to work with her?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseGriefCoping with life changesADHD

Also works with

AddictionsLGBTRelationship issuesFamily conflictsIntimacy-related issuesParenting issuesAnger managementSelf esteemCareer difficultiesDepressionCoachingCompassion fatigue

Additional focus areas

Adoption and foster careDisruptive Mood Dysregulation Disorder (DMDD)Family problemsMulticultural concernsSelf-loveSocial anxiety and phobia

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

11+ years

Licensed

New York

Languages

English

What Sharon can help with

Sharon Jordan works with clients on stress and anxiety, trauma and abuse, grief, coping with life changes, and ADHD.

Sharon works with clients dealing with depression, anxiety, interpersonal issues, and parenting problems.

How Sharon approaches therapy

Sharon's clinical approaches include Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, and Solution-Focused Therapy.

Experience and training

Sharon is a Licensed Clinical Social Worker practicing in New York, with 11 years of clinical experience.