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LMHP

Sharon Macholan, LMHP

  • Experience27 years
  • LocationNebraska
  • Focus areasADHD, Stress and Anxiety, and Relationship
  • LanguagesEnglish
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About Sharon

Sharon Macholan is a Nebraska-licensed mental health professional with 27 years of experience offering support for concerns such as stress, anxiety, relationship conflict, family and parenting challenges, ADHD, addictions, trauma and abuse, grief, self-esteem, career transitions, depression, and coping with life changes.

Background and approach

She brings a background that spans independent practice and larger organizational settings, plus an advanced degree in school psychology that informed years of work with students, parents, and educational teams.

Her training includes suicide prevention, Divorce Busting methods, cognitive behavioral approaches, behavior activation strategies, and family therapy, and she draws on these tools to tailor sessions to each person’s needs. Sharon emphasizes creating a nonjudgmental space where thoughts and feelings can be explored and where practical steps toward goals are developed collaboratively.

She aims to reach people who prefer the convenience of speaking with a seasoned professional from home and who value continuity of care outside of traditional insurance constraints. Clients living anywhere in Nebraska can connect with her to address everyday coping, relationship dynamics, school-related concerns, or longer-term healing work.

Her school psychology background can be especially helpful when navigating special education or accommodation plans alongside therapeutic goals.

Evidence-Based Techniques and Online Access

Sharon commonly uses cognitive behavioral strategies that help people identify and change unhelpful thinking patterns and behavior activation techniques that encourage gradual re-engagement with rewarding activities; both approaches are practical and often helpful for anxiety, depression, ADHD-related challenges, and motivation issues. She also draws on family therapy ideas to address dynamics and communication patterns when relationship or parenting concerns are central to the work.

Finding the right blend of approaches is part of the collaborative process. Sharon partners with clients to clarify goals, try different techniques, and adapt methods based on progress and personal preferences so the work stays relevant and approachable.

Online sessions are offered by video call, phone, live chat, or text-based messaging to provide flexibility for varying schedules and comfort levels. These formats can make it easier to maintain regular contact, address issues as they arise, and fit therapy into busy lives while still working with a licensed professional based in Nebraska.

Frequently asked questions

What concerns does she often support?
Sharon works with a wide range of issues including stress, anxiety, relationship and family struggles, parenting challenges, ADHD, addictions, trauma and abuse, grief, self-esteem, career concerns, depression, and coping with life changes.
What is her general therapeutic style?
She takes a collaborative, nonjudgmental approach and focuses on practical tools and open conversation to help clients explore feelings and make meaningful changes.
What is her background and experience?
She has 27 years of professional experience in independent practice and larger organizations, plus an advanced degree in school psychology which complements her clinical work.
Where is she licensed and based?
Sharon is licensed in Nebraska as an LMHP, holding license number NE LMHP 1641 and she practices with clients throughout the state.
Which languages does she use in sessions?
Sessions are offered in English only and she does not accept international clients at this time.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging as options to fit different preferences and schedules.
How are sessions paid for and what do they cost?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
To get started select the Start Therapy button, complete a short matching questionnaire, and schedule a session according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsParenting issuesADHD

Also works with

AddictionsTrauma and abuseGriefSelf esteemCareer difficultiesDepressionCoping with life changesCoaching

Experience

27+ years

Licensed

Nebraska

Languages

English

What Sharon can help with

Sharon Macholan works with clients on stress and anxiety, relationship issues, family conflicts, parenting issues, and ADHD.

Sharon works with teens and suicide prevention.

Sharon works with stress and anxiety and relationship issues.

Experience and training

Sharon is an LMHP practicing in Nebraska, with 27 years of clinical experience.