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LMFT

Dr. Sharon Myers, LMFT

  • Experience15 years
  • LocationCalifornia
  • Focus areasADHD, Relationship, and Self esteem
  • LanguagesEnglish
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Check the available next steps for working with Sharon online.

About Sharon

Dr. Sharon Myers brings 15 years of clinical experience as a California-licensed marriage and family therapist (LMFT 97157).

Background and approach

Her work centers on helping people navigate relationship strain, shifts in life circumstances, depression, anxiety, and challenges tied to self-esteem and motivation. She also addresses issues such as grief, trauma and abuse, compassion fatigue, career concerns, intimacy-related struggles, anger, and ADHD, adapting conversation and care to each person’s situation.

Known for a respectful, sensitive, and compassionate stance, she individualizes treatment plans rather than offering one-size-fits-all solutions. Sharon emphasizes collaborative dialogue, tailoring goals and techniques to the client’s needs and priorities.

She frames seeking change as an act of courage and positions herself as a supportive partner through the process of building greater resilience, clearer purpose, and improved day-to-day functioning. Based in California, she works in English and integrates practical strategies with empathic listening to help clients move toward more satisfying relationships and a stronger sense of self-worth.

Evidence-Informed Approaches and Online Access

Dr. Myers draws on evidence-based therapeutic techniques that emphasize practical skills and emotional insight. One common approach she uses focuses on improving communication and relational patterns to reduce conflict and increase connection, which can be helpful for intimacy-related issues and relationship strain. Another approach centers on building coping strategies for anxiety, depression, and stress through structured exercises and goal-setting to improve daily functioning and resilience.

Choosing the right approach is a collaborative process. The therapist works with each client to explore their goals, preferences, and life context and then tailors methods and pacing to fit those needs rather than prescribing a fixed path up front. This partnership helps ensure the work aligns with what the client hopes to change or accomplish.

Online formats include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for people balancing work, caregiving, or other commitments. These options can make it easier to maintain continuity of care, fit sessions into busy schedules, and access support without travel, while allowing licensed professionals to deliver consistent, goal-oriented therapy.

Frequently asked questions

What concerns does this therapist commonly address
Dr. Myers works with a wide range of concerns including relationship problems, depression, anxiety, self-esteem issues, grief, trauma and abuse, stress and compassion fatigue, career challenges, and ADHD among other areas.
How would you describe the therapeutic style and approach
The approach emphasizes respect, sensitivity, and compassion while tailoring dialogue and treatment plans to each person. Therapy is collaborative and focused on practical, individualized goals.
What is the therapist's background and experience
She is a licensed marriage and family therapist with 15 years of professional experience working with adults on interpersonal and personal concerns.
Where is the therapist licensed and based
She holds California licensure as an LMFT with license number CA LMFT 97157 and practices from a California-based professional setting.
Can clients who speak other languages work with this therapist
Sessions are offered in English. International clients are not currently accepted at this time.
What session formats are available
Appointments can be conducted via video calls, phone sessions, live chat, or text-based messaging to accommodate different preferences and schedules.
How are costs and billing handled
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What steps are involved in starting therapy
To begin, select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

Areas of expertise

Primary focus

Relationship issuesSelf esteemDepressionCoping with life changesCompassion fatigue

Also works with

Stress, AnxietyTrauma and abuseGriefIntimacy-related issuesAnger managementCareer difficultiesCoachingADHD

Additional focus areas

Aging and geriatric issuesBody imageCaregiver issues and stressForgivenessGuilt and shameInfidelityIsolation / lonelinessLife purposeMidlife crisisSelf-loveWomen's issues

Experience

15+ years

Licensed

California

Languages

English

What Sharon can help with

Dr. Sharon Myers works with clients on relationship issues, self esteem, depression, coping with life changes, and compassion fatigue.

Sharon works with clients with relationship issues, motivation, self esteem, and confidence.

Experience and training

Sharon is a Licensed Marriage and Family Therapist practicing in California, with 15 years of clinical experience.