LCSW
Sharon Walsh, LCSW
- Experience18 years
- LocationNew Hampshire
- Focus areasADHD, Stress and Anxiety, and Relationship
- Therapy approachesAttachment-Based Therapy and Cognitive Behavioral Therapy (CBT)
Check the available next steps for working with Sharon online.
About Sharon
Sharon Walsh is a licensed clinical social worker (LCSW) with 18 years of experience supporting people facing stress, anxiety, depression, grief, addiction, relationship and family challenges, and ADHD.
Background and approach
She approaches therapy with practical goal-setting and a strengths-based perspective, helping clients clarify what matters most to them and take manageable steps toward change. Sharon draws on cognitive-behavioral tools alongside attachment and emotionally-focused ideas to address patterns that keep clients feeling stuck and to build healthier ways of relating and coping.
In sessions she emphasizes collaboration and motivation, using techniques that strengthen emotional awareness, communication, and problem-solving. Her work also extends to issues related to adoption and foster care, caregiver stress, codependency, end-of-life and hospice counseling, postpartum concerns, trauma and PTSD, and multicultural considerations.
Based in New Hampshire, Sharon offers a supportive, pragmatic approach aimed at helping people move toward greater balance, resilience, and connection while respecting each person’s values and pace.
Therapeutic approaches for online care and connection
Sharon often uses Cognitive Behavioral Therapy to help clients identify unhelpful thinking patterns and replace them with practical skills for managing mood, anxiety, and daily challenges. This approach is useful for people seeking structured tools to change behaviors and feel more in control. She also draws on Emotionally-Focused Therapy to explore attachment and relational patterns, helping clients increase emotional awareness and improve how they respond to close relationships.
Finding the right approach is treated as a collaborative process. Sharon works together with each person to consider their goals, needs, and preferences and may combine techniques from different approaches to create a tailored plan that fits the client’s situation and pace.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for varied schedules and comfort levels. These formats make it easier to access consistent support from New Hampshire-based licensed professionals while fitting therapy into busy lives and helping people stay connected to ongoing care.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
18+ years
Licensed
New Hampshire
Languages
English
What Sharon can help with
Sharon Walsh works with clients on stress and anxiety, relationship issues, family conflicts, grief, and depression.
Sharon works with people experiencing anxiety, codependency, attachment issues, and depression.
How Sharon approaches therapy
Sharon's clinical approaches include Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy, and Internal Family Systems.
Experience and training
Sharon is a Licensed Clinical Social Worker practicing in New Hampshire, with 18 years of clinical experience.