LCSW

Sharon Wright, LCSW

Experience20 years
LocationFlorida
Focus areasADHD, Stress and Anxiety, and Addictions
Therapy approachesAcceptance and Commitment Therapy (ACT) and Client-Centered Therapy

Check the available next steps for working with Sharon online.

About Sharon

Sharon Wright is an LCSW practicing in Florida with 20 years of clinical experience.

Background and approach

She has spent two decades addressing a wide range of concerns including stress, anxiety, addictions, trauma and abuse, grief, depression, relationship and intimacy-related issues, sleep difficulties, parenting challenges, anger, low self-esteem, bipolar disorder, compassion fatigue, and ADHD. Her background also encompasses work with blended family concerns, caregiver stress, codependency, communication problems, substance-related issues, and family-of-origin dynamics.

Sharon emphasizes a respectful, compassionate stance that considers the whole person within their everyday environment. She draws on evidence-informed methods to shape collaborative treatment plans that match each client’s priorities and goals.

Her style is practical and client-centered, prioritizing clarity about interventions and steady progress toward meaningful change. Prospective clients can expect an honest, supportive partnership focused on real-world strategies and improved day-to-day functioning.

Therapeutic Approaches and Online Care

Sharon uses Cognitive Behavioral Therapy (CBT) to help clients identify unhelpful thinking patterns and practice skills that change behavior and mood; this approach is often useful for anxiety, depression, and coping with life changes. She also integrates Acceptance and Commitment Therapy (ACT), which focuses on clarifying values and building psychological flexibility so clients can take meaningful action despite difficult thoughts or feelings. In practice she blends these methods with client-centered principles that keep the person’s preferences and lived context at the forefront.

Choosing an approach is treated as a collaborative process. Sharon works with clients to explore which methods feel most relevant to their goals and adjusts the plan as progress unfolds. That collaborative stance supports tailoring interventions to individual needs rather than applying a one-size-fits-all model.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for different schedules and comfort levels. These formats can make it easier to fit consistent care into daily life and allow ongoing contact between sessions when appropriate. Licensed professionals can use these tools to deliver structured, skills-based work and supportive therapy that aligns with the client’s circumstances and goals.

Frequently asked questions

What concerns does Sharon commonly address?

Sharon works with a broad set of issues including stress, anxiety, addictions, trauma and abuse, grief, depression, relationship and intimacy-related issues, sleeping problems, parenting difficulties, anger, self-esteem, bipolar disorder, compassion fatigue, and ADHD.

What is her therapeutic style like?

Her approach is collaborative and client-centered with a focus on practical strategies drawn from evidence-based methods. She aims to match treatment plans to each person’s goals and daily life needs.

How much clinical experience does she have?

She has 20 years of experience working in clinical settings, including extensive work related to family violence and addictions earlier in her career.

What are her credentials and where is she licensed?

She holds the credential LCSW and is licensed in Florida as FL LCSW SW3066.

Which languages does she offer therapy in?

Therapy is offered in English only, and she is not accepting international clients at this time.

What session formats are available with Sharon?

Sessions can take place via video calls, phone sessions, live chat, or text-based messaging to accommodate different preferences and schedules.

How are fees and subscriptions handled?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

How does someone begin working with her?

To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule a session according to the therapist’s availability.

Areas of expertise

Primary focus

Stress, Anxiety Addictions Trauma and abuse Grief Depression

Also works with

Relationship issuesFamily conflictsIntimacy-related issuesSleeping disordersParenting issuesAnger managementSelf esteemBipolar disorderCoping with life changesCompassion fatigueADHD

Additional focus areas

Blended family issuesCancerCaregiver issues and stressCodependencyCommunication problemsControl issuesDependent personalityDivorce and separationDomestic violenceDrug and alcohol addictionFamily of origin issuesFamily problemsForgivenessInfidelityIsolation / lonelinessVeteran and Armed Forces IssuesMoney and financial issuesMood disordersPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveSexual assault and abuseTraumatic brain injuryWomen's issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingTrauma-Focused Therapy

Experience

20+ years

Licensed

Florida

Languages

English

What Sharon can help with

Sharon Wright works with clients on stress and anxiety, addictions, trauma and abuse, grief, and depression.

Sharon works with family violence and addictions.

Sharon works with depression and anxiety.

How Sharon approaches therapy

Sharon's clinical approaches include Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, and Trauma-Focused Therapy.

Experience and training

Sharon is a Licensed Clinical Social Worker practicing in Florida.