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LMHC

Shaunique Brown, LMHC

  • Experience5 years
  • LocationFlorida
  • Focus areasADHD, Stress and Anxiety, and Addictions
  • Therapy approachesAcceptance and Commitment Therapy (ACT) and Client-Centered Therapy
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About Shaunique

Shaunique Brown is a Florida-licensed mental health counselor (LMHC) who focuses on helping people manage stress, anxiety, depression, addiction concerns, parenting challenges, and symptoms of ADHD.

Background and approach

She brings five years of clinical experience across community mental health, school settings, independent practice, residential substance abuse programs, and day treatment, and she emphasizes warmth, respect, and an empowering collaborative stance in her work.

Her approach blends evidence-based strategies such as cognitive behavioral therapy, dialectical behavior techniques, acceptance and commitment ideas, and client-centered principles to meet clients where they are. Shaunique places careful attention on cultural and cross-cultural factors and adapts her methods to fit a person’s background, values, and goals.

She works with issues that include family and relationship struggles, trauma and abuse, self-esteem and motivation, life transitions, and a broad range of additional concerns like adoption and foster care, fertility and immigration matters, and coping after disasters. Shaunique frames therapy as a partnership aimed at insight, symptom relief, and practical change.

She supports clients who are ready to take steps toward a more satisfying life by offering compassionate guidance, practical tools, and collaborative planning tailored to each person’s situation.

Therapeutic Approaches and Online Care

Shaunique often uses cognitive behavioral therapy (CBT) to help clients identify and change unhelpful thinking and behavior patterns, which can be useful for anxiety, depression, and coping skills. She also draws on acceptance and commitment therapy (ACT) to support people in clarifying values, building psychological flexibility, and learning to accept difficult emotions while taking committed action toward meaningful goals. Dialectical behavior therapy (DBT) skills are integrated when needed to teach emotion regulation, distress tolerance, and interpersonal effectiveness for intense emotions or relationship challenges.

Choosing the right approach is a collaborative process. The therapist works with clients to explore their needs, preferences, and goals, and then adapts techniques from these methods to create a personalized plan that feels manageable and relevant.

Online therapy is offered through a mix of video calls, phone sessions, live chat, and text-based messaging to provide flexible access to care. These options make it easier to fit sessions into busy schedules, maintain continuity during life transitions, and keep momentum between meetings while supporting progress in practical, accessible ways.

Frequently asked questions

What concerns does this therapist commonly address?
Shaunique supports people with stress, anxiety, depression, addictions, parenting and family problems, trauma and abuse, anger, self-esteem, career concerns, ADHD, and related life changes.
How would you describe the therapeutic style and approach?
The style is collaborative, warm, and respectful, combining cognitive behavioral techniques, dialectical behavior elements, acceptance and commitment ideas, client-centered therapy, and solution-focused strategies to tailor treatment to each person.
What is Shaunique's professional background and experience?
She has five years of clinical experience working in community mental health agencies, schools, independent practice, residential substance abuse, and day treatment programs.
What credentials and location are listed for this therapist?
Shaunique is a licensed mental health counselor in Florida, credential FL LMHC MH20812.
Which languages are available for sessions and are international clients accepted?
Sessions are offered in English, and she is not currently accepting international clients.
What session formats are offered for working together?
Appointments can take place via video calls, phone sessions, live chat, or text-based messaging depending on client preference and availability.
How is cost handled for therapy with this clinician?
Cost varies with location and therapist availability and sessions use a subscription model that can be canceled at any time.
What steps should I take to begin therapy?
To get started, select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsParenting issuesSelf esteemCoping with life changes

Also works with

Family conflictsTrauma and abuseAnger managementCareer difficultiesDepressionCoachingCompassion fatigueADHD

Additional focus areas

Adoption and foster careBody imageCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterFamily of origin issuesFamily problemsFertility issuesForgivenessGuilt and shameImmigration issuesImpulsivityJealousyLife purposeMoney and financial issuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPhobiasPostpartum depressionPregnancy and childbirthSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Motivational InterviewingSolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

5+ years

Licensed

Florida

Languages

English

What Shaunique can help with

Shaunique Brown works with clients on stress and anxiety, addictions, parenting issues, self esteem, and coping with life changes.

Shaunique works with clients with stress and anxiety, depression, coping with addictions, and parenting issues.

How Shaunique approaches therapy

Shaunique's clinical approaches include Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy, and Internal Family Systems.

Experience and training

Shaunique is a Licensed Mental Health Counselor practicing in Florida.