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MD, LCPC

Shawn Ashworth, MD, LCPC

  • Experience31 years
  • LocationMaryland
  • Focus areasADHD, Stress and Anxiety, and Relationship
  • LanguagesEnglish
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About Shawn

Shawn Ashworth is a licensed therapist (MD, LCPC) practicing in Maryland who brings 31 years of clinical experience to her work.

Background and approach

She focuses on concerns such as stress, anxiety, relationship difficulties, anger, self esteem, and ADHD, and also addresses related issues like body image, commitment and communication problems, divorce and separation, domestic violence, guilt and shame, impulsivity, isolation, life purpose, self-love, social anxiety and women's issues.

Her background includes extensive work with adults and couples over three decades, which informs a pragmatic, skill-oriented approach to treatment. Her manner is warm and collaborative, emphasizing clients' strengths and concrete goal setting.

She uses evidence-based techniques to help people develop practical strategies that fit their lives, blending cognitive and systems-minded ideas as appropriate. Shawn prioritizes clear, actionable steps so clients can build momentum and see real change over time.

Beginning therapy with her involves exploring current challenges, clarifying values and priorities, and creating manageable plans for progress. Her practice aims to make the work of healing and growth feel achievable, supporting clients as they learn tools to manage symptoms and improve important relationships.

Practical therapeutic approaches and flexible online care

Shawn uses well-established, evidence-based techniques that focus on measurable change. Cognitive Behavioral Therapy helps people identify and shift unhelpful thoughts and behaviors, offering tools to reduce anxiety, manage anger, and improve self-esteem. Solution-focused techniques concentrate on clients' existing strengths and practical next steps, helping to set clear, achievable goals and build momentum toward them.

Choosing the right combination of approaches is a collaborative process. The therapist works with each client to understand their goals, preferences, and life context, then tailors methods and pace so the plan feels manageable and relevant. Treatment evolves based on what proves most effective for the individual's needs.

Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to increase flexibility and accessibility. These options make it easier to fit therapy into busy schedules, maintain continuity during life transitions, and choose a format that feels most comfortable for ongoing work.

Frequently asked questions

Which concerns does this therapist commonly address?
Shawn works with stress, anxiety, relationship issues, anger, self esteem, and ADHD, and also supports people facing body image, commitment, communication, divorce, domestic violence, guilt, impulsivity, isolation, life purpose, self-love, social anxiety, and women's issues.
What is the therapist's general therapeutic style?
The approach is warm, collaborative, and solution-focused, emphasizing clients' strengths and practical goals while tailoring methods to each person's needs.
How much experience does this clinician have?
She brings 31 years of clinical experience working with adults and couples, which informs a seasoned, pragmatic practice style.
What credentials and location are listed for this therapist?
She holds the credentials MD and LCPC with licence number MD LCPC LC16657 and practices in Maryland.
Are sessions available in other languages or to international clients?
Sessions are offered in English, and international clients are not currently accepted.
What session formats are offered for online work?
Available session formats include video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and schedules.
How is cost handled for therapy with this clinician?
Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the first steps to begin working together?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesAnger managementSelf esteemADHD

Additional focus areas

Body imageCommitment issuesCommunication problemsDivorce and separationDomestic violenceForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeSelf-loveSocial anxiety and phobiaWomen's issues

Experience

31+ years

Licensed

Maryland

Languages

English