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LCSW

Shea Kamp, LCSW

  • Experience5 years
  • LocationIllinois
  • Focus areasADHD, Relationship, and Family
  • Therapy approachesDialectical Behavior Therapy (DBT) and Mindfulness Therapy
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Check the available next steps for working with Shea online.

About Shea

Shea Kamp is an Illinois-licensed clinical social worker (LCSW) with five years of professional experience supporting people through relationship challenges, family conflict, trauma, grief, and other life transitions. She approaches each person with respect, sensitivity, and compassion, adapting conversations and treatment strategies to reflect unique needs and circumstances.

Background and approach

Her background includes work on issues such as anxiety, depression, addictions, ADHD, intimacy concerns, parenting stress, and workplace or career difficulties. Shea uses evidence-informed methods to guide practical change while attending to emotional experience.

She aims to create a collaborative environment where clients can explore coping strategies, build skills, and develop clearer goals. Beginning therapy is often a difficult step, and she encourages clients by honoring that courage and partnering in the process.

Sessions are designed to fit individual preferences and priorities so people can work toward better day-to-day functioning and improved relationships.

Online Approaches for Skill Building and Emotional Regulation

Shea commonly uses Dialectical Behavior Therapy (DBT) and Mindfulness Therapy to support clients online. DBT focuses on teaching concrete skills for managing intense emotions, improving interpersonal effectiveness, and reducing impulsive behaviors, which can be helpful for people struggling with mood instability, anger, or self-destructive patterns. Mindfulness Therapy emphasizes present-moment awareness and nonjudgmental observation of thoughts and feelings to reduce stress and improve emotional clarity.

Choosing the right approach is part of the therapeutic process, and Shea approaches that decision collaboratively. She will work with each client to explore goals, preferences, and what techniques feel most useful, adjusting methods over time to fit emerging needs and priorities.

Offering video calls, phone sessions, live chat, and text-based messaging makes it easier to access care without rearranging as much of daily life. These online formats provide flexibility in scheduling and communication style, allowing clients to engage in skill practice, check-ins, and therapy work in ways that fit their routines and comfort levels.

Frequently asked questions

What concerns does Shea commonly address?
Shea assists with a wide range of issues including relationship and family conflict, trauma and abuse, grief and loss, parenting stress, anxiety, depression, addictions, ADHD, and workplace or career challenges.
What is Shea's therapeutic style like?
Shea emphasizes respect, sensitivity, and compassion while working collaboratively to tailor dialogue and a treatment plan to each person's needs. The approach balances skill-building with attention to emotional experience.
How much clinical experience does she have?
Shea has five years of professional experience in clinical settings, during which she has worked with people facing trauma, grief, relationship issues, and behavioral health concerns.
What are her credentials and where is she based?
Shea holds the credential LCSW and is licensed in Illinois with license number IL LCSW 149016319.
Does Shea conduct sessions in languages other than English?
Sessions are offered in English. She is not accepting international clients at this time.
What session formats are available?
Shea offers video calls, phone sessions, live chat, and text-based messaging to accommodate different communication preferences and schedules.
How are costs handled for sessions?
Costs vary with location and therapist availability, and sessions use a subscription model that can be canceled at any time.
What steps are involved in getting started?
To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to Shea's availability.

Areas of expertise

Primary focus

Relationship issuesFamily conflictsTrauma and abuseGriefParenting issues

Also works with

Stress, AnxietyAddictionsLGBTIntimacy-related issuesEating disordersAnger managementSelf esteemCareer difficultiesDepressionCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

Adoption and foster careAging and geriatric issuesBlended family issuesDomestic violenceDrug and alcohol addictionHospice and end-of-life counselingVeteran and Armed Forces IssuesWorkplace issues

Therapeutic approaches

Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational Interviewing

Experience

5+ years

Licensed

Illinois

Languages

English

About

Shea Kamp is a Licensed Clinical Social Worker practicing in Illinois, with 5 years of experience, not currently accepting new clients.