LCSW
Shelby Brandsma, LCSW
- Experience5 years
- LocationWisconsin
- Focus areasADHD, Stress and Anxiety, and Relationship
- LanguagesEnglish
Compare available online therapy options and next steps.
About Shelby
Shelby Brandsma is a Wisconsin-licensed clinical social worker (LCSW) with five years of experience supporting people facing stress, anxiety, relationship strain, family conflict, parenting challenges, and concerns related to ADHD.
Background and approach
She approaches each person with respect, sensitivity, and compassion, tailoring conversations and treatment plans to reflect individual circumstances and goals. Shelby emphasizes collaborative work that empowers clients to take meaningful steps toward a more satisfying life.
She attends to underlying patterns such as attachment dynamics, communication problems, impulsivity, and midlife questions while also addressing situational issues like divorce, social anxiety, and women’s concerns. Her practice frames change as a courageous process and aims to provide steady support as clients explore new strategies and perspectives.
Practical therapeutic approaches and online access
Shelby commonly uses evidence-based techniques that focus on understanding current patterns and developing actionable skills. One approach emphasizes building awareness of thoughts and emotions and using practical strategies to reduce anxiety and manage stress, which can help people respond more calmly in challenging moments. Another focuses on improving communication and attachment patterns to support healthier relationships by exploring interaction habits and practicing new ways of relating.Finding the right approach is part of the therapeutic process, and Shelby works collaboratively with each client to determine which methods best match their needs, goals, and preferences. She adapts plans over time, inviting feedback and adjusting strategies so the work stays relevant and effective for the individual.
Online therapy with Shelby is offered through flexible formats including video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit therapy into busy schedules, offer continuity when in-person meetings aren’t possible, and allow clients to choose the communication style that feels most comfortable for them.
Frequently asked questions
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Areas of expertise
Primary focus
Additional focus areas
Experience
5+ years
Licensed
Wisconsin
Languages
English