LCSW
Sheri Bettenhausen, LCSW
- Experience18 years
- LocationKentucky
- Focus areasADHD, Trauma and abuse, and Grief
- Therapy approachesCognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT)
Check the available next steps for working with Sheri online.
About Sheri
Sheri Bettenhausen is a licensed clinical social worker practicing in Kentucky with 18 years of experience working with a wide range of difficulties including trauma and abuse, grief, parenting challenges, depression, anxiety, stress, addictions, ADHD, and relationship concerns.
Background and approach
She emphasizes creating an atmosphere where clients can express thoughts and feelings openly and without judgment, encouraging the bravery it takes to pursue change and greater well-being. Her approach blends practical, evidence-based techniques to address both immediate concerns and longer-term patterns.
Sheri draws on Cognitive Behavioral Therapy to identify and shift unhelpful thinking, DBT skills to build emotional regulation and distress tolerance, solution-focused methods to set clear goals, and trauma-focused strategies when past events continue to affect daily functioning.
Throughout the work she aims to empower clients, collaborate on treatment decisions, and tailor interventions to each person’s needs and pace.
Evidence-Based Approaches for Online Care
CBT, or Cognitive Behavioral Therapy, helps people notice patterns of thought and behavior that contribute to symptoms like depression, anxiety, and stress, and teaches practical strategies to create different outcomes. DBT, or Dialectical Behavior Therapy, emphasizes skills for regulating intense emotions, improving interpersonal effectiveness, and tolerating distress, which can be especially helpful for mood disorders and self-harm behaviors.Choosing the right approach is a collaborative process. Sheri works with clients to assess needs, goals, and preferences, and she tailors a plan that may combine CBT, DBT, or solution-focused and trauma-informed techniques to meet those objectives. This partnership helps ensure the methods used fit the client rather than forcing a single model on every situation.
Online therapy offers flexible access to licensed professionals through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit sessions into busy schedules or to continue work during life transitions. These options allow for ongoing skill practice, timely check-ins, and consistent support while maintaining the therapeutic focus on meaningful change.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
18+ years
Licensed
Kentucky
Languages
English
What Sheri can help with
Sheri Bettenhausen works with clients on trauma and abuse, grief, parenting issues, depression, and coping with life changes.
Sheri works with clients with trauma and abuse, coping with grief and loss, parenting issues, and depression.
How Sheri approaches therapy
Sheri's clinical approaches include Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused Therapy, and Trauma-Focused Therapy.
Experience and training
Sheri is a Licensed Clinical Social Worker practicing in Kentucky, with 18 years of clinical experience.
Therapy style
Sheri aims to support & empower you in that journey.