LCSW
Sheri Hunt, LCSW
- Experience15 years
- LocationKentucky
- Focus areasADHD, Stress and Anxiety, and Trauma and abuse
- Therapy approachesAcceptance and Commitment Therapy (ACT) and Client-Centered Therapy
Check the available next steps for working with Sheri online.
About Sheri
Sheri Hunt is a licensed clinical social worker (LCSW) practicing in Kentucky who blends client-centered care with evidence-based interventions.
Background and approach
With 15 years of professional experience, she draws on approaches such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and mindfulness-based techniques to help people manage stress, anxiety, mood disorders, trauma, and ADHD.
Sheri emphasizes collaboration and recognizes each person as the expert on their own life while offering structured tools to reduce symptoms and build coping skills. Her practice addresses a broad range of concerns including depression, bipolar disorder, addictions, grief, relationship and family challenges, parenting struggles, compassion fatigue, and complex issues like attachment difficulties, dissociation, and co-morbidity.
Sheri aims to combine practical strategies with compassionate listening so clients can identify values, set meaningful goals, and develop sustainable ways to navigate life changes. She encourages those taking the step toward therapy and offers support as clients work toward clearer coping, improved mood regulation, and a stronger sense of agency.
Evidence-Based Approaches for Online Care
Acceptance and Commitment Therapy (ACT) focuses on clarifying personal values and building psychological flexibility by accepting difficult thoughts while committing to meaningful action; it can help with anxiety, mood challenges, and coping with life transitions. Cognitive Behavioral Therapy (CBT) identifies unhelpful thinking and behavior patterns and teaches practical skills to change them, which is useful for anxiety, depression, and many daily stressors. Mindfulness Therapy trains present-moment awareness and nonjudgmental attention to reduce reactivity and improve emotional regulation, supporting work with trauma responses and compassion fatigue.Choosing the right approach is a collaborative process. Sheri will work together with clients to explore which methods align with their goals, preferences, and needs, and may blend techniques from different models to create a tailored plan that evolves over time.
Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging, making it easier to fit sessions into busy schedules and to continue care from different locations within Kentucky. These formats support ongoing skill practice between meetings and can increase accessibility for people who benefit from multiple ways of connecting with a licensed professional.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Licensed
Kentucky
Languages
English
What Sheri can help with
Sheri Hunt works with clients on stress and anxiety, trauma and abuse, grief, self esteem, and bipolar disorder.
Sheri works with clients experiencing stress and anxiety, trauma and abuse, Schizophrenia, and Bipolar.
How Sheri approaches therapy
Sheri's clinical approaches include Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, and Psychodynamic Therapy.
Experience and training
Sheri is a Licensed Clinical Social Worker practicing in Kentucky.