LPC
Sherie Posie, LPC
- Experience8 years
- LocationMichigan
- Focus areasADHD, Stress and Anxiety, and Relationship
- Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
Check the available next steps for working with Sherie online.
About Sherie
Sherie Posie, LPC, brings eight years of licensed counseling experience to a practice focused on a wide range of concerns including stress, anxiety, depression, trauma and abuse, relationship and intimacy issues, grief, parenting challenges, compassion fatigue, and ADHD.
Background and approach
She works with issues related to identity and discrimination such as LGBT concerns, multicultural challenges, prejudice, and seasonal affective disorder, and also addresses hoarding, jealousy, self-harm, sexual assault and abuse, and other life transitions. Sherie emphasizes compassion and empathy as central to supporting clients through difficult moments.
Her style centers on honoring each person's expertise about their own life while offering practical tools and emotional support. Sherie uses person-centered values alongside evidence-informed methods like Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Mindfulness Therapy, Solution-Focused strategies, and Motivational Interviewing to tailor work to each client's needs.
Based in Michigan and practicing in English, she frames therapy as a collaborative process aimed at helping people build cognitive and emotional resilience and navigate change with clearer coping skills and renewed agency.
Practical therapeutic approaches for online care
Client-centered therapy focuses on creating a respectful, nonjudgmental space where the client leads the conversation and the therapist offers empathy and support; this approach helps people clarify values, feel heard, and build confidence in their choices. Cognitive Behavioral Therapy (CBT) teaches practical skills for identifying and changing unhelpful thought and behavior patterns, which can be useful for addressing anxiety, depression, and stress-related problems. Dialectical Behavior Therapy (DBT) emphasizes emotional regulation, distress tolerance, and interpersonal effectiveness, offering structured skills that can be applied to intense emotions and relationship difficulties.Choosing the right combination of methods is a collaborative process. The therapist will work with each person to assess symptoms, goals, and preferences, then adjust techniques over time so the plan reflects what is most helpful for the client’s situation and progress.
Online sessions using video calls, phone, live chat, or text-based messaging make therapy more flexible and easier to fit into busy lives. These formats allow people to access licensed professionals from home or other locations, maintain continuity of care during life transitions, and choose the communication style that feels most comfortable for them.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Licensed
Michigan
Languages
English
What Sherie can help with
Sherie Posie works with clients on stress and anxiety, relationship issues, trauma and abuse, self esteem, and depression.
Sherie works with teens, adolescents, adults, and seniors.
How Sherie approaches therapy
Sherie's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy.
Experience and training
Sherie is a Licensed Professional Counselor practicing in Michigan.