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LCSW

Sherrie Mintz, LCSW

  • Experience4 years
  • LocationVirginia
  • Focus areasADHD, Stress and Anxiety, and Relationship
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
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Check the available next steps for working with Sherrie online.

About Sherrie

Sherrie Mintz is a Virginia-licensed clinical social worker who focuses on helping people manage stress, anxiety, grief, relationship and family challenges, and ADHD-related concerns. With four years of professional experience, she emphasizes respectful, sensitive, and compassionate care while tailoring conversations and treatment plans to each person’s unique situation.

Background and approach

She recognizes that reaching out for support requires courage and aims to provide steady guidance throughout the change process. Her practice centers on practical, collaborative work that combines evidence-based techniques and a warm, client-centered stance.

Sherrie draws from cognitive behavioral strategies to address unhelpful thinking patterns, emotionally-focused methods to improve connection and communication, and mindfulness practices to build present-moment awareness and coping skills. She adapts interventions to align with individual goals and life circumstances, supporting clients through transitions, parenting stress, compassion fatigue, and other complex issues.

Sherrie works in Virginia and conducts sessions in English. She encourages prospective clients to consider therapy as a step toward greater resilience and improved relationships, offering a tailored approach that meets people where they are.

Approaches That Translate Well to Online Therapy

Sherrie commonly integrates client-centered therapy and cognitive behavioral therapy into her online work. Client-centered therapy focuses on building a respectful, empathic relationship and shaping treatment around the client’s priorities; this approach helps people feel heard while they explore personal goals and make changes. Cognitive behavioral therapy offers practical tools to identify and shift unhelpful thoughts and behaviors, which can be useful for managing anxiety, depression, stress, and many everyday challenges.

Finding the right approach is part of the therapeutic process, and Sherrie collaborates with clients to determine which methods suit their needs and preferences. Together they assess goals, try techniques, and adjust the plan over time so the work remains relevant and effective for the individual’s circumstances.

Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to increase flexibility and access. These formats make it easier to fit therapy into busy schedules, maintain continuity during life transitions, and use tools and exercises between meetings to reinforce progress.

Frequently asked questions

What kinds of concerns does this therapist address?
She works with a wide range of issues including stress, anxiety, relationship and family problems, grief, parenting challenges, anger, self-esteem, depression, coping with life changes, compassion fatigue, and ADHD-related concerns.
What is the general therapeutic style used during sessions?
Therapy is collaborative and client-centered, blending practical, goal-focused interventions with empathy and sensitivity to guide conversations and treatment planning.
How much clinical experience does she have?
The therapist has four years of professional experience working with the issues listed in her specialty areas.
What credentials and location are on record?
She is a Licensed Clinical Social Worker (LCSW) licensed in Virginia with license number VA LCSW 0904007640 and practices in Virginia.
Does she offer services in other languages or to international clients?
Sessions are offered in English, and she is not currently accepting international clients.
Which session formats are available for appointments?
Clients can meet via video calls, phone sessions, live chat, or text-based messaging depending on their needs and scheduling.
How is payment and cost handled for sessions?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What steps are needed to begin working together?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsGriefParenting issues

Also works with

Anger managementSelf esteemDepressionCoping with life changesCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAttachment issuesAutism and Asperger SyndromeBlended family issuesCodependencyCommitment issuesCommunication problemsControl issuesDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesHIV / AIDSIntellectual disabilityLife purposeMidlife crisisProcess addiction (porn, exercise, gambling)Self-loveWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyMotivational InterviewingSolution-Focused Therapy

Experience

4+ years

Licensed

Virginia

Languages

English