FindADHDTherapists

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

LCSW

Sherry Rantz, LCSW

  • Experience28 years
  • LocationTexas
  • Focus areasADHD, Stress and Anxiety, and LGBT
  • Therapy approachesAcceptance and Commitment Therapy (ACT) and Client-Centered Therapy
View booking options

Check the available next steps for working with Sherry online.

About Sherry

Sherry Rantz is a licensed clinical social worker practicing in Texas with 28 years of experience. She draws on a varied background that includes independent practice, social service agencies, school social work, and classroom teaching to support adults and teens facing common life challenges.

Background and approach

Her practice addresses concerns such as anxiety, depression, grief, stress, life transitions, and ADHD, and she adapts interventions to each person's circumstances and strengths. She approaches clients with respect, sensitivity, and compassion, prioritizing tailored care that reflects individual preferences and goals.

In addition to core concerns, her work includes issues related to LGBTQ matters, family and relationship strains, parenting and intimacy, sleep difficulties, anger, self-esteem, career challenges, and compassion fatigue. Sherry also has experience with autism and Asperger syndrome, communication and family problems, gender dysphoria, intellectual disability, and social anxiety among other focal areas.

Across sessions she integrates evidence-based and exploratory methods to match the needs presented. She emphasizes collaborative planning so clients know the purpose of techniques used and can participate in choosing strategies that feel most helpful for their situation.

Therapeutic Approaches and Online Care

Sherry integrates approaches such as Acceptance and Commitment Therapy and Cognitive Behavioral Therapy into her online practice. Acceptance and Commitment Therapy (ACT) helps clients clarify values, accept difficult internal experiences, and commit to actions that align with what matters to them; it is often used for anxiety, depression, and coping with life changes. Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thinking and behavior patterns and is commonly applied to anxiety, depression, panic, and sleep difficulties.

Deciding which approach to use is a collaborative process. The therapist works with each person to explore goals, preferences, and what techniques feel most useful, adjusting methods over time as needs change and progress is reviewed together.

Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility for different schedules and comfort levels. These formats make it easier to maintain continuity of care while accommodating work, school, or family commitments and support ongoing access to therapy from varied locations within Texas.

Frequently asked questions

What concerns does this therapist commonly address?
Services include support for stress, anxiety, depression, grief, life transitions, ADHD, relationship and family issues, LGBTQ-related concerns, and a range of other emotional and behavioral difficulties.
What sort of therapeutic style can I expect?
The practice emphasizes respect, sensitivity, and compassion while focusing on clients' strengths and tailoring work to individual needs and goals.
How much clinical experience does the therapist bring?
The clinician has 28 years of professional experience across independent practice, social service agencies, school social work, and teaching roles.
What are the therapist's credentials and where are they located?
The therapist is an LCSW licensed in Texas with license TX LCSW 22694 and practices from Texas.
Are services available in other languages or for international clients?
Sessions are offered in English and the therapist is not currently accepting international clients.
Which session formats are offered for online work?
Clients can work via video calls, phone sessions, live chat, or text-based messaging depending on preference and scheduling.
What does therapy cost and how are sessions billed?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
How do I begin the process of working together?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyLGBTGriefDepressionCoping with life changes

Also works with

Relationship issuesFamily conflictsIntimacy-related issuesSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesCompassion fatigueADHD

Additional focus areas

Autism and Asperger SyndromeCommunication problemsFamily problemsGender dysphoriaGuilt and shameIntellectual disabilityIsolation / lonelinessMulticultural concernsPanic disorder and panic attacksPhobiasPrejudice and discriminationSocial anxiety and phobia

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Jungian TherapyPsychodynamic TherapySolution-Focused Therapy

Experience

28+ years

Licensed

Texas

Languages

English

What Sherry can help with

Sherry Rantz works with clients on stress and anxiety, LGBT, grief, depression, and coping with life changes.

Sherry works with adults at any stage of life.

Sherry works with teens dealing with grief and loss and anxiety.

How Sherry approaches therapy

Sherry's clinical approaches include Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Jungian Therapy, Psychodynamic Therapy, and Solution-Focused Therapy.

Experience and training

Sherry is a Licensed Clinical Social Worker practicing in Texas, with 28 years of clinical experience.