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LPC

Shikeena Lynard-Greene, LPC

  • Experience4 years
  • LocationNew Jersey
  • Focus areasADHD, Stress and Anxiety, and LGBT
  • LanguagesEnglish
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About Shikeena

Shikeena Lynard-Greene is a licensed professional counselor (LPC) based in New Jersey who focuses on helping people manage depression, anxiety, self-esteem concerns, and challenges related to LGBT identity and ADHD.

Background and approach

With four years of clinical experience, she draws on evidence-based techniques to guide clients through emotional struggles and life transitions while honoring each person’s background and identity. Her work emphasizes building communication skills, increasing self-understanding, and strengthening emotional resilience.

She often supports clients facing workplace stress, relationship tensions, social anxiety, isolation, and the process of identity exploration. Sessions are collaborative and affirming, with interventions tailored to individual strengths and goals.

Shikeena creates a welcoming space for exploration and healing, helping people process past hurts and develop practical strategies for everyday functioning. Her practice aims to blend practical coping tools with deeper work on attachment, impulsivity, body image, and related concerns so clients can pursue sustained personal growth.

Evidence-Based Approaches in Online Therapy

Shikeena uses evidence-based therapeutic techniques that prioritize practical skills and emotional insight. One approach focuses on developing communication and coping skills to reduce anxiety and manage stress, helping clients identify triggers and build step-by-step strategies for daily challenges. Another approach centers on identity work and self-esteem building, supporting exploration of LGBT-related concerns, body image, and the impacts of shame or guilt through reflective exercises and strengths-based interventions.

Finding the right approach is part of the therapeutic process and will be determined together. She collaborates with clients to match methods to their goals, preferences, and the specific issues they bring, adjusting techniques as progress unfolds to ensure the work feels relevant and manageable.

Online sessions are offered via video calls, phone, live chat, or text-based messaging to provide flexibility for varied schedules and comfort levels. These formats make it easier to fit consistent therapy into busy lives and allow clients to access licensed professionals from their preferred location while choosing the communication style that works best for them.

Frequently asked questions

What types of concerns does this therapist address?
She works with clients on stress, anxiety, depression, self-esteem, LGBT-related issues, and ADHD, as well as related topics such as attachment issues, impulsivity, body image, and family problems.
What is the therapist's general approach in sessions?
The approach is collaborative and evidence-based, with an emphasis on building communication skills, emotional resilience, and practical coping strategies tailored to each person's needs.
How many years of experience does the clinician have?
The therapist has four years of professional experience working with individuals on a range of emotional and identity-related concerns.
What credentials and location are listed for this therapist?
She holds the credential LPC with licensing details PA LPC PC020212 and NJ LPC 37PC01201200, and she practices in New Jersey.
In which language are sessions offered and can international clients join?
Sessions are offered in English, and international clients are not currently accepted.
What session formats are available for working together?
Clients can meet through video calls, phone sessions, live chat, or text-based messaging depending on their preferences and availability.
How does pricing and payment work for sessions?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
How do I begin the process of scheduling with this clinician?
To get started, select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

Areas of expertise

Additional focus areas

AbandonmentAntisocial personalityAttachment issuesAutism and Asperger SyndromeBlended family issuesBody imageCommitment issuesCommunication problemsControl issuesDivorce and separationFamily problemsForgivenessGender dysphoriaGuilt and shameImpulsivityIntellectual disabilityIsolation / lonelinessLife purposeMidlife crisisMoney and financial issuesMood disordersMulticultural concernsPost-traumatic stressSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Experience

4+ years

Licensed

New Jersey, Pennsylvania

Languages

English