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LCMHC

Shironda Bryant, LCMHC

  • Experience21 years
  • LocationNorth Carolina
  • Focus areasADHD, Stress and Anxiety, and Relationship
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
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About Shironda

Shironda Bryant is a Licensed Clinical Mental Health Counselor (LCMHC) based in North Carolina who focuses on helping people manage anxiety, depression, stress, relationship struggles, anger, and ADHD.

Background and approach

With 21 years in the field and licensure in North Carolina since 2012, she brings long-term clinical experience across diverse settings including schools, hospitals, court systems, prisons, and an army base. Her practice emphasizes a warm, interactive style that centers respect, sensitivity, and compassion.

She avoids stigmatizing labels and works collaboratively to tailor conversations and treatment plans to each person's situation. Shironda blends existential perspectives with practical techniques drawn from cognitive behavioral therapy, motivational interviewing, and solution-focused work to address intimacy, parenting, family challenges, trauma, and related concerns.

Whether someone is facing adoption or blended-family issues, caregiver stress, communication or control problems, or recovery following separation or domestic violence, she aims to help clients clarify goals and develop actionable steps. Prospective clients are invited to begin with a short matching questionnaire and schedule sessions according to availability.

Therapeutic Approaches and Online Support

Shironda draws on client-centered therapy to create a respectful, empathetic space where the person’s priorities guide each session; this approach is useful for those seeking validation and collaborative problem solving. She also uses cognitive behavioral therapy (CBT) to help people identify and change unhelpful thinking and behavior patterns, which can be especially practical for anxiety, depression, anger, and ADHD-related challenges. Existential therapy informs her work as well by inviting exploration of meaning, choice, and values when people face life transitions or deep questions about relationships and purpose.

Finding the best fit is part of the therapeutic process. She works with clients to select and blend approaches based on personal goals, symptoms, and preferences so treatment feels relevant and actionable. That collaborative process helps shape a plan that fits the individual rather than imposing a single method.

Online therapy with this clinician can take place through video calls, phone sessions, live chat, or text-based messaging, offering flexibility for different schedules and comfort levels. These formats make it easier to maintain continuity of care when life is busy or travel is difficult, and they allow therapists and clients to adapt the pace and mode of contact to what supports progress best.

Frequently asked questions

What concerns does Shironda commonly address?
Her work includes support for stress, anxiety, depression, relationship and family difficulties, anger, ADHD, trauma and abuse, intimacy-related concerns, parenting, and self-esteem.
How would she describe her therapeutic approach?
She uses a client-centered, collaborative style that combines existential thinking with practical methods like CBT, motivational interviewing, and solution-focused techniques to tailor care to individual needs.
How much experience does she bring to sessions?
She has 21 years of experience in counseling and has been licensed as an LCMHC in North Carolina since 2012, with earlier practice experience beginning in 2005.
Where is she licensed and based?
She holds the credential NC LCMHC 11475 and practices from North Carolina.
Which languages are available for sessions?
Sessions are conducted in English and she is not accepting international clients at this time.
What session formats are offered for online work?
Appointments can take place via video calls, phone sessions, live chat, or text-based messaging to accommodate different preferences and needs.
How are costs and payment structured?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What are the steps to begin working together?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsAnger managementADHD

Also works with

Trauma and abuseIntimacy-related issuesParenting issuesSelf esteemDepression

Additional focus areas

Adoption and foster careBlended family issuesCaregiver issues and stressCommitment issuesCommunication problemsControl issuesDivorce and separationDomestic violenceFamily problemsForgivenessYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Existential TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

21+ years

Licensed

North Carolina

Languages

English

What Shironda can help with

Shironda Bryant works with clients on stress and anxiety, relationship issues, family conflicts, anger management, and ADHD.

Shironda works with clients with concerns including depression, anxiety, relationship issues, and parenting problems.

How Shironda approaches therapy

Shironda's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.

Experience and training

Shironda is a Licensed Clinical Mental Health Counselor practicing in North Carolina, with 21 years of clinical experience.