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LMFT

Sirena Campagna, LMFT

  • Experience7 years
  • LocationCalifornia
  • Focus areasADHD, Stress and Anxiety, and Relationship
  • Therapy approachesAttachment-Based Therapy and Client-Centered Therapy
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About Sirena

Sirena Campagna is a California licensed Marriage and Family Therapist (LMFT) who draws on a trauma-informed, relationship-focused framework to help clients build self-understanding and resilience.

Background and approach

With seven years of clinical experience, she centers the therapeutic relationship and seeks to connect with each person’s strengths, passions, and values to support clearer decision-making and healthier ways of relating. Sirena emphasizes helping clients become more authentic in their roles at home, work, and community, believing that inner clarity improves coping and interpersonal functioning.

Her background includes work in non-profit settings and four years as a high school clinician, where she supported teens and collaborated with school staff on common developmental stressors. She has provided family, individual, and couples counseling and has worked with people across a broad age range.

Sirena’s clinical focus includes stress, anxiety, relationship and family problems, trauma and abuse, depression, grief, ADHD, and a range of intimacy, parenting, and identity concerns. In independent practice she continues to integrate attachment-based and client-centered principles with cognitive behavioral strategies to guide clients toward clearer self-direction and healthier connections.

Attachment-Informed and Goal-Focused Online Therapy

Sirena integrates attachment-based perspectives with client-centered and cognitive behavioral strategies to guide online work. Attachment-Based Therapy focuses on patterns in close relationships and helps clients explore how early bonds influence current reactions and relationship dynamics, which can be useful for addressing communication problems, abandonment worries, and family issues. Client-Centered Therapy emphasizes an empathic, nonjudgmental therapeutic relationship where the therapist follows the client’s lead and supports self-discovery and personal growth. Cognitive Behavioral Therapy (CBT) offers structured, practical techniques to identify unhelpful thoughts and build more effective coping skills for anxiety, depression, and stress.

Choosing the right approach is a collaborative process. The therapist will work with each client to identify goals, preferences, and what feels most useful, combining methods as needed rather than relying on a single model. This helps tailor sessions to address relationship patterns, mood symptoms, or day-to-day challenges in a way that fits the individual.

Online sessions are offered via video calls, phone, live chat, or text-based messaging to increase flexibility for scheduling and communication. These options make it easier to maintain continuity of care around work, school, and family commitments while accessing licensed professional support from different locations within California.

Frequently asked questions

What kinds of concerns does this therapist address?
She works with a range of issues including stress, anxiety, relationship and family problems, trauma and abuse, depression, grief, ADHD, addictions, and intimacy-related concerns.
What therapeutic style can I expect in sessions?
Her approach is trauma-informed and relationship-centered, drawing on attachment-based and client-centered principles alongside cognitive behavioral techniques to help clients explore patterns and build coping skills.
How much clinical experience does she have?
She has seven years of professional experience, including work in non-profit settings and four years as a high school clinician supporting adolescents and their families.
Where is the therapist licensed and based?
She is a licensed Marriage and Family Therapist in California, credentialed as CA LMFT 125840.
Does she offer therapy in languages other than English?
Sessions are offered in English only, and she is not currently accepting international clients.
What session formats are available for online work?
Available formats include video calls, phone sessions, live chat, and text-based messaging to accommodate different needs and preferences.
How are fees and payment handled?
Cost varies based on location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What are the steps to begin working together?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule a session according to the therapist’s availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression

Also works with

AddictionsLGBTGriefIntimacy-related issuesParenting issuesAnger managementSelf esteemCareer difficultiesCoping with life changesCompassion fatigueADHD

Additional focus areas

AbandonmentAttachment issuesCodependencyCommitment issuesCommunication problemsFamily of origin issuesFamily problemsPostpartum depressionPost-traumatic stressSelf-loveYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Internal Family Systems

Experience

7+ years

Licensed

California

Languages

English