LPC
Skyler Worley, LPC
- Experience3 years
- LocationOklahoma
- Focus areasADHD, Stress and Anxiety, and Addictions
- Therapy approachesAcceptance and Commitment Therapy (ACT) and Client-Centered Therapy
Compare available online therapy options and next steps.
About Skyler
Skyler Worley is a licensed professional counselor (LPC) practicing in Oklahoma with three years of clinical experience. He has focused much of his work on helping people manage stress and anxiety, address addictions, and process trauma, grief, and loss.
Background and approach
Drawing on several evidence-informed methods, Skyler aims to create a collaborative atmosphere where clients can explore difficult thoughts and feelings. His approach emphasizes acceptance, practical skills, and respect for each person’s experience.
In sessions he seeks to reduce shame and judgment while supporting clearer communication and healthier coping strategies for issues such as mood instability, relationship concerns, and self-esteem challenges. Skyler encourages those taking the first step toward therapy and works to make the process approachable and goal-oriented.
Therapeutic Approaches and Online Care
Acceptance and Commitment Therapy (ACT) helps clients notice unwanted thoughts and feelings while clarifying personal values and taking committed action toward a meaningful life; it is often useful for anxiety, stress, and coping with life changes. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and developing practical skills to change behaviors and mood, which can be effective for depression, anxiety, and some addictive behaviors. Client-Centered Therapy prioritizes a warm, empathic relationship and allows clients to lead the exploration of their concerns while the therapist provides support and reflection.Finding the right blend of approaches is part of the therapeutic process. Skyler works collaboratively with clients to determine which methods align with their goals, preferences, and presenting concerns, and adjusts the plan over time as needs change.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering scheduling flexibility and easier access for busy lives. These formats make it possible to continue consistent work on skills, reflection, and problem-solving from different locations while maintaining regular contact with a licensed professional.
Frequently asked questions
What kinds of concerns does this therapist commonly address?
Skyler works with a wide range of concerns including stress, anxiety, addictions, trauma and abuse, grief, depression, relationship and intimacy-related issues, eating and sleeping difficulties, ADHD, and other mood or coping challenges.
What is the general therapeutic style and approach?
The clinician emphasizes an open, nonjudgmental atmosphere and uses collaborative, skills-based methods drawn from ACT, CBT, DBT, and client-centered and existential frameworks to support exploration and practical change.
How much clinical experience does the therapist have?
The therapist has three years of professional work experience providing counseling services in Oklahoma.
What credentials and location should I note?
This clinician holds the LPC credential and practices in Oklahoma with license number OK LPC 11143.
Is therapy available in other languages or internationally?
Sessions are offered in English, and international clients are not currently accepted.
What session formats are available with this therapist?
Skyler offers several remote formats including video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences.
How are costs and scheduling handled?
Session cost varies with location and therapist availability and is handled through a subscription model that can be canceled at any time.
What is the process to begin working together?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.
Areas of expertise
Also works with
LGBTRelationship issuesFamily conflictsIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD
Additional focus areas
AbandonmentAttachment issuesAvoidant personalityBody imageCo-morbidityCommunication problemsControl issuesDisruptive Mood Dysregulation Disorder (DMDD)DissociationDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsGuilt and shameImpulsivityLife purposeMood disordersPanic disorder and panic attacksPersonality disordersPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexualitySocial anxiety and phobia
Therapeutic approaches
Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Existential TherapyMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy
Experience
3+ years
Licensed
Oklahoma
Languages
English