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LICSW

Sonjit Mukherjee, LICSW

  • Experience28 years
  • LocationMassachusetts
  • Focus areasADHD, Stress and Anxiety, and Relationship
  • Therapy approachesAcceptance and Commitment Therapy (ACT) and Client-Centered Therapy
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About Sonjit

Sonjit Mukherjee is a licensed clinical social worker (LICSW) with nearly three decades of practice helping people navigate complex emotional and life challenges. He blends evidence-based methods with a warm, client-focused stance to address concerns such as stress, anxiety, depression, addictions, relationship strain, grief, self-esteem, and ADHD.

Background and approach

Drawing on approaches like Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Emotionally-Focused Therapy, he tailors interventions to each person’s needs while emphasizing values and practical skills. In session he prioritizes an open, nonjudgmental atmosphere where feelings and thoughts can be explored honestly.

Over 28 years of work in Massachusetts, he has developed experience supporting people through career transitions, caregiving stress, intimacy and sexual culture concerns, chronic illness, and the aftermath of trauma. He frames therapy as a collaborative process that invites courage and steady effort, offering coaching and clinical guidance to help clients pursue more satisfying, resilient lives.

Approach-driven Online Therapy for Practical Change

Acceptance and Commitment Therapy (ACT) helps clients clarify personal values and commit to actions that align with what matters most, often aiding people facing anxiety, stress, or life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking patterns and building concrete coping strategies to address mood, sleep, and behavior concerns. Emotionally-Focused Therapy (EFT) emphasizes understanding and reshaping emotional responses in close relationships to improve connection and reduce distress.

Choosing the right approach is part of the therapeutic journey, and the therapist works collaboratively to determine which methods fit a client’s goals and preferences. Together they review needs, try techniques, and adjust plans so therapy remains responsive and practical rather than fixed to a single model.

Online sessions are offered via video calls, phone, live chat, or text-based messaging to increase flexibility for people with busy schedules or geographic constraints. These formats allow continued work on skills, values-based goals, emotional processing, and coaching-driven tasks without requiring travel, supporting consistent progress across changing life circumstances.

Frequently asked questions

What concerns does this therapist commonly address?
Areas of focus include stress, anxiety, depression, addiction, relationship and intimacy issues, grief, self-esteem, and ADHD, along with many related life challenges.
What is the general therapeutic approach and style?
He uses a client-centered, collaborative style that combines ACT, CBT, DBT, and emotionally-focused techniques to balance emotional exploration with practical skill-building.
How much clinical experience does the therapist have?
He brings 28 years of professional experience working with people on a wide range of psychological and life concerns.
What credentials and location are listed for this therapist?
He holds an MA and is a LICSW in Massachusetts with credential number MA LICSW 116633.
Are sessions offered in other languages or to international clients?
Sessions are conducted in English and the therapist does accept international clients.
Which session formats are available for online work?
Clients can meet via video calls, phone sessions, live chat, or text-based messaging according to their preferences.
How is cost and payment handled for sessions?
Cost varies by location and therapist availability, and sessions are provided through a subscription model that can be canceled at any time.
What are the first steps to begin working together?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule a session based on the therapist’s availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesGriefSelf esteemDepression

Also works with

AddictionsLGBTFamily conflictsTrauma and abuseIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHearing impairedHIV / AIDSHoardingHospice and end-of-life counselingImmigration issuesImpulsivityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSmoking / vaping cessationSocial anxiety and phobiaSomatizationTraumatic brain injuryTrichotillomaniaVisually impairedWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyImago Relationship TherapyJungian TherapyMindfulness TherapyMotivational InterviewingSolution-Focused TherapySomatic TherapyTrauma-Focused TherapyInternal Family Systems

Experience

28+ years

Licensed

Massachusetts

Languages

English

What Sonjit can help with

Sonjit Mukherjee works with clients on stress and anxiety, relationship issues, grief, self esteem, and depression.

Sonjit works with clients with stress and anxiety, coping with addictions, relationship issues, and coping with grief and loss.

How Sonjit approaches therapy

Sonjit's clinical approaches include Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Imago Relationship Therapy, and Jungian Therapy.

Experience and training

Sonjit is a Licensed Independent Clinical Social Worker practicing in Massachusetts, with 28 years of clinical experience.

Therapy style

Sonjit aims to support & empower you in that journey.