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LCSW

Sophia Resciniti, LCSW

  • Experience15 years
  • LocationNew York
  • Focus areasADHD, Stress and Anxiety, and Trauma and abuse
  • Therapy approachesAcceptance and Commitment Therapy (ACT) and Attachment-Based Therapy
  • LanguagesEnglish and Greek
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About Sophia

Sophia Resciniti is a licensed clinical social worker (LCSW) with 15 years of practice in New York who centers her work on collaborative, individualized care.

Background and approach

She draws on evidence-informed methods such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and attachment-focused approaches to help people navigate stress, anxiety, trauma, grief, mood disorders, and challenges related to relationships, intimacy, and addiction. Sophia emphasizes respect, sensitivity, and compassionate dialogue while shaping treatment plans around each person's priorities and circumstances.

Her practice also attends to a broad range of concerns including coping with life changes, burnout and compassion fatigue, ADHD, obsessive or compulsive patterns, and issues that arise later in life such as aging or end-of-life worries. Fluent in English and Greek, she offers support that acknowledges cultural influences and personal meaning.

Sophia encourages clients to view seeking help as a courageous step and aims to empower them toward clearer values, practical skills, and more satisfying daily functioning.

Therapeutic approaches and online care that adapt to your life

Acceptance and Commitment Therapy (ACT) helps people clarify their values and take meaningful action while learning to notice difficult thoughts and feelings without getting stuck in them. Cognitive Behavioral Therapy (CBT) focuses on identifying and adjusting unhelpful thinking and behavior patterns, which can be useful for anxiety, depression, panic, and mood-related concerns. Attachment-Based Therapy explores how early relationship experiences shape current ways of connecting and can help improve intimacy and relational patterns.

Choosing the right approach is a collaborative process. Sophia will work with each client to understand goals, preferences, and the particular challenges they bring, then recommend and adapt methods that fit their needs. Over time she and the client review progress and adjust strategies so the work stays relevant and practical.

Online therapy offers flexible ways to engage through video calls, phone sessions, live chat, or text-based messaging. These formats make it easier to schedule sessions around work or family obligations and to maintain continuity of care when life is busy or transitions occur, while still allowing therapists to use ACT, CBT, and attachment-focused interventions effectively in virtual formats.

Frequently asked questions

What kinds of concerns does she commonly address?
Sophia works with a wide range of issues including stress, anxiety, trauma and abuse, grief, addictions, relationship and intimacy-related difficulties, parenting, anger, self-esteem, career concerns, bipolar and depression, coping with life changes, compassion fatigue, and ADHD among other focuses.
What is her therapeutic style like?
Her approach is collaborative and tailored, blending Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, attachment-informed methods, and client-centered principles to build respectful, sensitive, and practical treatment plans.
How much clinical experience does she have?
She brings 15 years of professional experience working with diverse mental health concerns and life transitions in clinical settings in New York.
What are her credentials and where is she licensed?
Sophia is an LCSW licensed in New York; her license number is NY LCSW 079297 and she practices from New York.
In which languages can sessions be held?
Sessions are offered in English and Greek to accommodate clients who prefer either language.
What session formats are available?
She provides a range of online session formats including video calls, phone sessions, live chat, and text-based messaging.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions are arranged through a subscription model that can be canceled at any time.
What are the first steps to begin working together?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseGrief

Also works with

AddictionsRelationship issuesFamily conflictsIntimacy-related issuesParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderDepressionCoping with life changesCompassion fatigueADHD

Additional focus areas

Aging and geriatric issuesCoping with natural or human-caused disasterDissociationDomestic violenceFirst responder issuesGuilt and shameHospice and end-of-life counselingInfidelityIsolation / lonelinessJealousyLife purposeMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPost-traumatic stressSeasonal Affective Disorder (SAD)Sexual assault and abuseWomen's issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Existential TherapyEye Movement Desensitization and Reprocessing (EMDR)Narrative TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

15+ years

Licensed

New York

Languages

English, Greek