LMSW
Stacey Mack, LMSW
- Experience15 years
- LocationMichigan
- Focus areasADHD, Stress and Anxiety, and Self esteem
- Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
Check the available next steps for working with Stacey online.
About Stacey
Stacey Mack is a licensed LMSW clinician in Michigan with 15 years of experience supporting people facing stress, anxiety, depression, low self-esteem, ADHD, grief, trauma, and other difficult life transitions.
Background and approach
She focuses on meeting each person where they are and helping them build practical skills and coping strategies that fit their daily life. Her practice emphasizes cultural sensitivity and compassionate listening, creating an affirming environment where clients can safely explore emotions and patterns.
Stacey draws on evidence-based tools such as cognitive behavioral techniques, mindfulness practices, motivational interviewing, and solution-focused methods to tailor a plan to individual needs. Working collaboratively, she helps clients recognize strengths, set realistic goals, and develop sustainable habits to manage mood, relationships, addictive behaviors, parenting challenges, and anger.
Stacey aims to empower clients to make meaningful changes by combining empathy with actionable strategies and ongoing support.
Therapeutic Approaches and Online Care
Stacey commonly integrates cognitive behavioral therapy and mindfulness practices into online sessions. CBT involves identifying unhelpful thoughts and behaviors and replacing them with more adaptive alternatives, which can be useful for anxiety, depression, and managing ADHD-related challenges. Mindfulness therapy teaches present-moment awareness and breathing or attentional skills that help reduce emotional reactivity and improve focus.She approaches treatment collaboratively, recognizing that the right approach is often discovered together. The therapist will work with clients to clarify goals, test different strategies, and adjust techniques over time so the plan fits the client's needs, preferences, and day-to-day life.
Online therapy offers practical flexibility through video calls, phone sessions, live chat, and text-based messaging. These formats make it easier to access care from different locations and to choose the mode of communication that best supports progress, whether that means real-time conversation or ongoing written check-ins. Licensed professionals use these options to maintain continuity of care and adapt sessions to clients' schedules and rhythms.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
15+ years
Licensed
Michigan
Languages
English
What Stacey can help with
Stacey Mack works with clients on stress and anxiety, self esteem, and depression.
Stacey works with clients navigating challenges related to depression, anxiety, and self-esteem.
How Stacey approaches therapy
Stacey's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy.
Experience and training
Stacey is a Licensed Masters Social Worker practicing in Michigan, with 15 years of clinical experience.