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LPC

Stacey Strehle, LPC

  • Experience11 years
  • LocationPennsylvania
  • Focus areasADHD, Stress and Anxiety, and Self esteem
  • Therapy approachesAcceptance and Commitment Therapy (ACT) and Client-Centered Therapy
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About Stacey

Stacey Strehle is a Licensed Professional Counselor (LPC) with 11 years of clinical experience working in independent practice and community mental health in Pennsylvania.

Background and approach

She focuses on helping people navigate stress, anxiety, depression, self-esteem concerns, coping with life changes, ADHD, relationship and family issues, trauma, grief, and a wide range of related concerns. Stacey draws on a variety of evidence-informed techniques and adapts them to each person's strengths and goals.

Her style emphasizes respect, sensitivity, and compassion, with an individualized approach that blends practical skills and reflective work. She combines mindfulness and cognitive strategies with person-centered listening to help clients build awareness, reduce unhelpful patterns, and pursue values-consistent action.

Stacey aims to support and empower people through transitions and difficult emotions, offering steady guidance as they explore change and personal growth. Clients can expect a collaborative partnership that honors their experience while introducing tools tailored to their needs.

Stacey’s practice highlights flexible methods and a commitment to meeting people where they are, helping them take the courageous steps toward more fulfilling and balanced lives.

How Stacey’s Approaches Translate to Online Therapy

Acceptance and Commitment Therapy (ACT) helps people clarify their values and take meaningful action even when difficult thoughts and feelings are present; it is often used to address anxiety, depression, and coping with life changes. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thinking and behavior patterns, offering hands-on tools for managing symptoms like stress, low mood, and impulsivity. Mindfulness-based techniques cultivate present-moment awareness and self-compassion, which can support regulation, reduce rumination, and improve emotional resilience.

Choosing the right combination of approaches is part of the therapeutic process, and she works collaboratively with clients to tailor methods to individual needs, goals, and preferences. The therapist helps clients evaluate what feels most useful and adjusts the plan as progress and challenges emerge.

Online sessions are offered through video calls, phone sessions, live chat, and text-based messaging, providing flexibility for different schedules and comfort levels. These formats make it possible to engage in ACT, CBT, and mindfulness work from home or another convenient location, maintain continuity during life transitions, and use brief check-ins or more intensive sessions as needed.

Frequently asked questions

What concerns does Stacey commonly address?
She works with a broad range of issues including stress, anxiety, depression, self-esteem, grief, relationship and family challenges, trauma and abuse, ADHD, and many related concerns listed in her specialties.
What is her therapeutic style like?
Her approach is individualized and collaborative, blending client-centered listening with practical techniques from cognitive behavioral therapy, mindfulness, and solution-focused methods.
How much clinical experience does she bring?
She has 11 years of experience working in independent practice and community mental health settings.
What are her professional credentials and where is she licensed?
She holds the LPC credential and is licensed in Pennsylvania with licence number PA LPC PC009426.
Can she work with non-English speakers or international clients?
Her practice language is English and she is not currently accepting international clients.
Which session formats are offered?
Sessions are available via video calls, phone sessions, live chat, or text-based messaging to accommodate different preferences.
How is pricing handled for sessions?
Cost varies with location and therapist availability; sessions are provided through a subscription that can be canceled at any time.
What are the first steps to begin working with her?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule an appointment according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietySelf esteemDepressionCoping with life changesADHD

Also works with

Relationship issuesFamily conflictsTrauma and abuseGriefEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCompassion fatigue

Additional focus areas

AbandonmentAutism and Asperger SyndromeBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesEating and food-related issuesEmptinessFamily of origin issuesFertility issuesForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMoney and financial issuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapySolution-Focused Therapy

Experience

11+ years

Licensed

Pennsylvania

Languages

English

What Stacey can help with

Stacey Strehle works with clients on stress and anxiety, self esteem, depression, coping with life changes, and ADHD.

Stacey works with clients with stress and anxiety, motivation, self esteem, and confidence.

How Stacey approaches therapy

Stacey's clinical approaches include Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, and Solution-Focused Therapy.

Experience and training

Stacey is a Licensed Professional Counselor practicing in Pennsylvania.