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LPC

Stacie Armstrong, LPC

  • Experience20 years
  • LocationTexas
  • Focus areasADHD, Stress and Anxiety, and Anger
  • Therapy approachesAcceptance and Commitment Therapy (ACT) and Attachment-Based Therapy
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About Stacie

Stacie Armstrong is a Licensed Professional Counselor (LPC) with two decades of clinical experience and licensure in Texas and Arkansas.

Background and approach

She focuses on common difficulties such as stress, anxiety, anger, bipolar disorder, depression, ADHD, and addictions, and also supports people navigating intimacy concerns, sleep problems, self-esteem challenges, career questions, and major life transitions. Armstrong aims to foster a respectful, nonjudgmental space where clients can explore thoughts and feelings and work toward greater emotional balance.

Her practice emphasizes evidence-informed methods including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Attachment-Based work, and client-centered techniques. This mix allows her to tailor tools for emotional regulation, values-driven action, and healthier relational patterns.

She welcomes international clients and offers multiple online session formats to increase access for people with busy schedules or mobility constraints. Stacie describes the decision to start therapy as a courageous step and positions herself as a steady collaborator in that process.

Her approach balances practical skill-building with an understanding of each person’s story, aiming to help clients develop coping strategies, improve wellbeing, and pursue meaningful change.

Therapeutic Approaches and Online Care

Acceptance and Commitment Therapy (ACT) focuses on helping people clarify their values and take committed action while accepting difficult feelings, which can be useful for stress, anxiety, and motivation challenges. Cognitive Behavioral Therapy (CBT) targets unhelpful thoughts and behaviors with structured techniques to reduce symptoms of depression and anxiety and to improve daily functioning. Dialectical Behavior Therapy (DBT) offers practical skills for emotion regulation, distress tolerance, and interpersonal effectiveness, which can be especially helpful for strong emotions and relationship-related difficulties.

Finding the right approach is often a collaborative process. The therapist works together with each client to identify which methods fit their goals, preferences, and life circumstances, and may combine elements from different approaches to create a tailored plan that feels manageable and relevant.

Online therapy through video calls, phone sessions, live chat, or text-based messaging provides flexibility for scheduling and makes it easier to receive care from different locations. These options support consistent engagement by allowing sessions to fit into busy routines, reduce travel needs, and offer varied ways to communicate depending on a client's comfort and goals.

Frequently asked questions

What concerns does Stacie commonly address?
She works with issues such as stress, anxiety, anger, bipolar disorder, depression, ADHD, addictions, intimacy-related matters, sleep difficulties, self-esteem, career concerns, and coping with life changes.
What is her therapeutic style like?
The approach is collaborative and nonjudgmental, blending practical skill-building with reflective work to help clients make concrete changes while exploring underlying patterns.
How long has she been practicing?
She brings 20 years of professional experience working with a wide range of mental health and life challenges.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) with TX LPC 66719 and AR LPC P1203039, and she practices from Texas.
Can people who live outside the United States work with her?
Yes, she accepts international clients and provides services in English for those connecting from other countries.
Which session formats are available?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging to suit different needs and schedules.
How are fees and billing handled?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What is the process for starting therapy?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule appointments based on the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyAnger managementBipolar disorderDepressionADHD

Also works with

AddictionsIntimacy-related issuesSleeping disordersSelf esteemCareer difficultiesCoping with life changesCompassion fatigue

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFertility issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHoardingHospice and end-of-life counselingImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationTraumatic brain injuryTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyImago Relationship TherapyJungian TherapyMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapySomatic TherapyTrauma-Focused TherapyInternal Family Systems

Experience

20+ years

Licensed

Texas, Arkansas

Languages

English