LPC
Stacie Armstrong, LPC
- Experience20 years
- LocationTexas
- Focus areasADHD, Stress and Anxiety, and Anger
- Therapy approachesAcceptance and Commitment Therapy (ACT) and Attachment-Based Therapy
Check the available next steps for working with Stacie online.
About Stacie
Stacie Armstrong is a Licensed Professional Counselor (LPC) with two decades of clinical experience and licensure in Texas and Arkansas.
Background and approach
She focuses on common difficulties such as stress, anxiety, anger, bipolar disorder, depression, ADHD, and addictions, and also supports people navigating intimacy concerns, sleep problems, self-esteem challenges, career questions, and major life transitions. Armstrong aims to foster a respectful, nonjudgmental space where clients can explore thoughts and feelings and work toward greater emotional balance.
Her practice emphasizes evidence-informed methods including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Attachment-Based work, and client-centered techniques. This mix allows her to tailor tools for emotional regulation, values-driven action, and healthier relational patterns.
She welcomes international clients and offers multiple online session formats to increase access for people with busy schedules or mobility constraints. Stacie describes the decision to start therapy as a courageous step and positions herself as a steady collaborator in that process.
Her approach balances practical skill-building with an understanding of each person’s story, aiming to help clients develop coping strategies, improve wellbeing, and pursue meaningful change.
Therapeutic Approaches and Online Care
Acceptance and Commitment Therapy (ACT) focuses on helping people clarify their values and take committed action while accepting difficult feelings, which can be useful for stress, anxiety, and motivation challenges. Cognitive Behavioral Therapy (CBT) targets unhelpful thoughts and behaviors with structured techniques to reduce symptoms of depression and anxiety and to improve daily functioning. Dialectical Behavior Therapy (DBT) offers practical skills for emotion regulation, distress tolerance, and interpersonal effectiveness, which can be especially helpful for strong emotions and relationship-related difficulties.Finding the right approach is often a collaborative process. The therapist works together with each client to identify which methods fit their goals, preferences, and life circumstances, and may combine elements from different approaches to create a tailored plan that feels manageable and relevant.
Online therapy through video calls, phone sessions, live chat, or text-based messaging provides flexibility for scheduling and makes it easier to receive care from different locations. These options support consistent engagement by allowing sessions to fit into busy routines, reduce travel needs, and offer varied ways to communicate depending on a client's comfort and goals.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Licensed
Texas, Arkansas
Languages
English