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LPC

Stacy Freeland, LPC

  • Experience4 years
  • LocationMissouri
  • Focus areasADHD, Stress and Anxiety, and Addictions
  • Therapy approachesAcceptance and Commitment Therapy (ACT) and Client-Centered Therapy
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About Stacy

Stacy Freeland is a Licensed Professional Counselor (LPC) practicing in Missouri who draws on evidence-informed methods to support people facing stress, anxiety, addiction, trauma, and depression.

Background and approach

She emphasizes a strengths-based, client-led stance that recognizes each person as the expert of their own story and helps them build on existing resources to navigate life’s challenges. With four years of clinical experience, Stacy brings pragmatic tools alongside compassionate encouragement to help clients move toward more satisfying and manageable lives.

Her work includes attention to a wide range of concerns such as relationship and intimacy struggles, grief, parenting and caregiving stress, ADHD, mood conditions, and career-related issues. Stacy integrates approaches like Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and mindfulness to tailor interventions to each individual’s needs.

She frames the therapeutic process as collaborative, honoring clients’ goals while offering guidance, strategies, and motivation to support change and resilience.

Approaches that translate well to online therapy



Acceptance and Commitment Therapy (ACT) helps clients notice difficult thoughts and feelings without getting stuck in them, and then commit to small actions that align with personal values; it is often useful for anxiety, depression, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and testing them with practical behavioral experiments to reduce symptoms of anxiety, depression, and some habit-based problems. Motivational Interviewing is a collaborative, goal-oriented conversational style that strengthens motivation for change and can be especially helpful when addressing addictions or ambivalence about new habits.

Finding the right approach is part of the therapeutic process, and Stacy works collaboratively with clients to determine which combination of methods best fits their needs, goals, and preferences. She aims to tailor interventions over time, inviting client input and adjusting strategies as progress and priorities evolve.

Offering video calls, phone sessions, live chat, and text-based messaging, online therapy with a licensed professional provides flexibility for scheduling and the convenience of connecting from different locations. These options can make it easier to maintain regular sessions while balancing work, family, and other responsibilities, and they support ongoing practice of skills between appointments.

Frequently asked questions

What kinds of concerns does Stacy address in therapy?
Her practice covers many issues including stress, anxiety, addictions, trauma and abuse, depression, ADHD, relationship and family concerns, grief, intimacy-related issues, eating and sleeping difficulties, parenting and anger, self-esteem and career challenges.
How would you describe Stacy’s therapeutic style?
She uses a strengths-based, client-centered stance and blends acceptance, mindfulness, and behavioral strategies to help clients clarify values, learn practical skills, and take steps toward meaningful change.
What experience does Stacy bring to sessions?
She has four years of professional experience working with people across a broad range of concerns, applying evidence-informed approaches and supportive coaching to promote coping and resilience.
Where is Stacy licensed and what are her credentials?
Stacy is a Licensed Professional Counselor (LPC) in Missouri with licence number MO LPC 2003031564 and practices from that state.
Are sessions offered in other languages or to international clients?
Sessions are conducted in English and she is not currently accepting international clients.
What session formats are available for working with Stacy?
She offers several online formats including video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and schedules.
How is cost handled for therapy with Stacy?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What are the first steps to begin working together?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions according to the therapist’s availability.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsTrauma and abuseDepressionADHD

Also works with

LGBTRelationship issuesFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigue

Additional focus areas

AbandonmentAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeAvoidant personalityCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFirst responder issuesForgivenessGuilt and shameImpulsivityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersNarcissismPanic disorder and panic attacksPost-traumatic stressPrejudice and discriminationSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

4+ years

Licensed

Missouri

Languages

English

What Stacy can help with

Stacy Freeland works with clients on stress and anxiety, addictions, trauma and abuse, depression, and ADHD.

Stacy works with clients with stress and anxiety, coping with addictions, trauma and abuse, and depression.

How Stacy approaches therapy

Stacy's clinical approaches include Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.

Experience and training

Stacy is a Licensed Professional Counselor practicing in Missouri, with 4 years of clinical experience.

Therapy style

Stacy aims to support & empower you in that journey.