LCSW
Starlett Grey, LCSW
- Experience3 years
- LocationMissouri
- Focus areasADHD, Family, and Trauma and abuse
- Therapy approachesClient-Centered Therapy and Solution-Focused Therapy
Check the available next steps for working with Starlett online.
About Starlett
Starlett Grey is a licensed clinical social worker who helps people facing complex emotional and relational challenges find clearer paths forward. She focuses on depression, trauma and abuse recovery, family dynamics, and women’s mental health, and brings a culturally responsive, compassionate stance to each therapeutic relationship.
Background and approach
With three years of practice as an LCSW in Missouri, she emphasizes understanding each person's story before shaping a plan to address their priorities. Her work often centers on improving communication, navigating major life transitions such as divorce or caregiver strain, and processing post-traumatic experiences.
Starlett integrates trauma-informed ideas into a client-centered framework, helping clients build resilience and practical coping strategies for stress, anxiety, impulsivity, anger, addiction concerns, and relationship difficulties. She also attends to adoption and foster care issues, multicultural concerns, and family of origin patterns when they are relevant.
Clients can expect an affirming, respectful environment where strengths are highlighted and realistic, goal-oriented plans are developed. Starlett supports people through grief, parenting challenges, bipolar mood concerns, and worries about self-esteem, aiming to help them develop clearer communication and healthier ways of managing everyday pressures and long-standing patterns.
How client-centered and solution-focused work translates online
Starlett uses client-centered therapy to center each person’s lived experience, offering a stance of empathy, active listening, and collaboration to understand what matters most to the client. This approach helps when people need space to explore feelings about relationships, identity, grief, or cultural concerns and when the first step is being heard and understood.She also uses solution-focused therapy to identify concrete, achievable steps that move a client toward their goals. That practical orientation is useful for addressing stress, communication problems, impulsivity, and specific behavioral shifts related to ADHD, parenting, or daily functioning by building small, measurable changes over time.
Finding the right approach is a collaborative process. The therapist works with each person to decide which combination of client-centered and solution-focused techniques fits their needs, goals, and comfort level, and is open to adjusting methods as progress is assessed. This collaborative tone helps clients feel involved in shaping their care.
Online sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging, which provides flexibility for people with busy schedules or those in different places. These options make it easier to maintain continuity of care, try new therapeutic strategies in real time, and fit sessions around work, caregiving, or travel commitments while working with a licensed professional.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Licensed
Missouri
Languages
English
What Starlett can help with
Starlett Grey works with clients on family conflicts, trauma and abuse, parenting issues, depression, and ADHD.
Starlett works with individuals navigating complex life challenges.
Starlett works with depression and women's mental health.
Starlett works with individuals dealing with family of origin issues.
How Starlett approaches therapy
Starlett's clinical approaches include Client-Centered Therapy and Solution-Focused Therapy.
Experience and training
Starlett is a Licensed Clinical Social Worker practicing in Missouri, with 3 years of clinical experience.