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LMFT

Steffani Lynn-Schmidt Hammitt, LMFT

  • Experience4 years
  • LocationAlabama
  • Focus areasADHD, Relationship, and Family
  • Therapy approachesCognitive Behavioral Therapy (CBT) and Emotionally-Focused Therapy (EFT)
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Check the available next steps for working with Steffani online.

About Steffani

Steffani Lynn-Schmidt Hammitt is a licensed marriage and family therapist (LMFT) based in Alabama who brings four years of clinical experience to her practice. She focuses on relationship and family dynamics, parenting challenges, attention and focus concerns including ADHD, stress and anxiety, intimacy struggles, and self-esteem.

Background and approach

Her work also addresses attachment issues, divorce and separation, and women’s issues. Steffani emphasizes respect, sensitivity, and compassion as central to her therapeutic stance.

She uses a tailored approach that adapts conversation and treatment plans to each person’s needs, drawing on evidence-based methods to help clients explore patterns, manage symptoms, and strengthen relationships. Steffani frames seeking therapy as a courageous step and positions herself as a supportive collaborator throughout the process.

Prospective clients can expect practical guidance alongside empathetic support as they work toward clearer goals and improved daily functioning.

Approach-driven care delivered online

Steffani integrates Cognitive Behavioral Therapy and Emotionally-Focused Therapy in online work to address both thoughts and emotions. CBT helps people identify and change unhelpful thinking patterns and behaviors that contribute to anxiety, stress, or concentration difficulties, while EFT concentrates on emotional experience and attachment needs to improve intimacy and relationship bonding.

Choosing the right approach is treated as a collaborative process. She will work with each client to clarify goals, assess what feels most helpful, and adapt methods over time so therapy aligns with personal needs and preferences rather than using a single fixed model.

Online formats include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for different schedules and comfort levels. These options make it easier to access regular sessions from varied locations and allow clients to maintain continuity of care while balancing work, family, and other commitments.

Frequently asked questions

What kinds of concerns does this therapist address?
She works with relationship and family challenges, parenting issues, attention and focus concerns including ADHD, stress, anxiety, intimacy struggles, and self-esteem, along with attachment issues, divorce and separation, and women’s issues.
What is her therapeutic style like?
Her approach is respectful, sensitive, and compassionate, and she tailors conversation and treatment plans to meet each client’s unique needs using evidence-based methods.
How much clinical experience does she have?
She has four years of professional experience working with the issues listed in her profile.
What credentials and location are listed for this therapist?
She is an LMFT licensed in Alabama with the license identifier AL LMFT 640.
Are sessions available in other countries or languages?
She conducts therapy in English and accepts international clients.
Which session formats are offered for therapy?
Sessions can be done via video calls, phone sessions, live chat, or text-based messaging to accommodate different preferences.
How are costs and billing handled for sessions?
Cost varies with location and therapist availability; services use a subscription model that can be canceled at any time.
What are the first steps to begin therapy with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to therapist availability.

Areas of expertise

Primary focus

Relationship issuesFamily conflictsParenting issuesADHD

Also works with

Stress, AnxietyIntimacy-related issuesSelf esteem

Additional focus areas

Attachment issuesDivorce and separationWomen's issues

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Gottman MethodNarrative Therapy

Experience

4+ years

Licensed

Alabama

Languages

English