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LPCC

Stephanie Beaudry, LPCC

  • Experience5 years
  • LocationMinnesota
  • Focus areasADHD, Stress and Anxiety, and Career
  • LanguagesEnglish
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About Stephanie

Stephanie Beaudry is a Minnesota-licensed LPCC with five years of professional counseling experience supporting people through stress, anxiety, career challenges, depression, and major life transitions. She centers clients' own knowledge of their lives and draws attention to strengths that can be used to navigate obstacles.

Background and approach

Stephanie emphasizes a respectful, collaborative stance where the person seeking help remains the expert of their story. Her practice also addresses a broad range of concerns including grief, trauma and abuse, relationship and communication problems, addictions, compassion fatigue, and issues related to reproductive and women's health.

Stephanie offers coaching-oriented support alongside clinical care for mood disorders, panic, ADHD, and workplace difficulties, tailoring her focus to each individual’s needs. She recognizes that beginning therapy takes courage and aims to create an encouraging, goal-oriented space to help people take meaningful next steps.

Evidence-Based Approaches and Flexible Online Care



Many clients find benefit from interventions that focus on skills and practical change. Cognitive-behavioral approaches help identify unhelpful thinking and build concrete coping strategies for anxiety, depression, and panic symptoms. These methods teach tools for managing day-to-day responses and shifting patterns that contribute to distress.

Another common method emphasizes strengths and goal-oriented coaching, helping clients clarify values, set achievable steps, and apply personal resources to career challenges, life transitions, and motivation-related concerns. This approach is useful when someone wants actionable plans alongside emotional support.

Choosing the right approach is a collaborative process. The therapist works with each person to assess needs, priorities, and preferences, then tailors techniques to fit goals rather than imposing a single method. This partnership helps refine treatment over time as progress and challenges emerge.

Online therapy formats include video calls, phone sessions, live chat, and text-based messaging, which can increase flexibility for scheduling and allow people to access care from different locations within Minnesota. These options make it easier to maintain continuity of care while balancing work, family, and other responsibilities.

Frequently asked questions

What kinds of concerns does Stephanie address?
She works with stress, anxiety, career struggles, depression, coping with life changes, and a wide range of related issues such as grief, trauma, addictions, and ADHD.
What is her general therapeutic style?
Her approach is collaborative and strengths-based, emphasizing the client as the expert of their story while offering support and coaching to meet practical goals.
How much clinical experience does she have?
She has five years of professional experience providing counseling and related support in Minnesota-based practice.
What are her credentials and where is she licensed?
She holds the LPCC credential and is licensed in Minnesota with MN LPCC 1227 noted as her license identifier.
Does she work in languages other than English or with international clients?
She provides services in English and is not currently accepting international clients.
Which session formats are available?
Sessions can take place via video calls, phone sessions, live chat, or text-based messaging to accommodate different preferences.
How are sessions paid for and what does cost look like?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What steps are involved in beginning work with her?
To start, select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyCareer difficultiesDepressionCoping with life changesCoaching

Also works with

AddictionsLGBTRelationship issuesFamily conflictsTrauma and abuseGriefCompassion fatigueADHD

Additional focus areas

CancerCommunication problemsDrug and alcohol addictionFertility issuesForgivenessMidlife crisisMood disordersPanic disorder and panic attacksPostpartum depressionPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSelf-loveWomen's issuesWorkplace issuesYoung adult issues

Experience

5+ years

Licensed

Minnesota

Languages

English