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LPC

Stephanie Fox, LPC

  • Experience4 years
  • LocationTexas
  • Focus areasADHD, Stress and Anxiety, and Trauma and abuse
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
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About Stephanie

Stephanie Fox is a licensed professional counselor (LPC) in Texas who focuses on stress, anxiety, trauma and abuse, self-esteem, coping with life changes, compassion fatigue, relationship and intimacy-related challenges, career concerns, and ADHD.

Background and approach

She brings four years of clinical experience to her work and aims to meet each person where they are, shaping conversation and treatment plans around individual circumstances. Her approach is grounded in respect, sensitivity, and compassion, with an emphasis on collaboration.

Stephanie blends client-centered principles with evidence-based techniques to support symptom relief and clearer decision-making. She also draws on mindfulness practices, cognitive behavioral strategies, solution-focused problem solving, and trauma-focused tools when appropriate.

Clients can expect a tailored partnership in which the therapist listens closely, explores strengths and coping options, and adapts interventions over time. Stephanie’s practice also addresses related areas such as body image, communication difficulties, forgiveness and guilt, isolation and life purpose, phobias and post-traumatic stress, sexual assault and abuse, and concerns linked to autism or intellectual disability.

Her goal is to help people build practical skills and renewed confidence as they navigate change.

Therapeutic Approaches and Online Care

Stephanie integrates client-centered therapy and cognitive behavioral therapy (CBT) into online sessions to address emotional distress and practical life challenges. Client-centered therapy emphasizes an empathetic, nonjudgmental relationship where the therapist listens and supports each person's capacity to find their own solutions; this approach is useful for building self-esteem and navigating life transitions. CBT focuses on identifying thought and behavior patterns that contribute to anxiety, stress, and mood difficulties, and it provides concrete skills for changing those patterns to improve daily functioning.

Choosing the right approach is part of the therapeutic process and will be done collaboratively. The therapist will explore your goals, preferences, and symptoms to determine whether client-centered methods, CBT techniques, or elements of trauma-focused work like EMDR are the best fit, and will adjust the plan as progress is made.

Online therapy here is offered via video calls, phone sessions, live chat, or text-based messaging to make care more accessible and adaptable to busy schedules. These options allow for consistent contact and practice of skills between sessions, offering flexibility for those balancing work, family, or mobility constraints while maintaining regular therapeutic momentum.

Frequently asked questions

What concerns does this therapist commonly help with?
She works with a wide range of concerns including stress, anxiety, trauma and abuse, self-esteem, coping with life changes, compassion fatigue, LGBT-related matters, relationship and intimacy issues, career questions, and ADHD, along with related areas like body image and social anxiety.
What kind of therapeutic style can I expect?
Her work is collaborative and client-centered, combining empathy and active listening with practical strategies drawn from cognitive behavioral and solution-focused methods.
How much clinical experience does she have?
She has four years of professional experience providing counseling services in Texas across the listed concerns and approaches.
What credentials and location are on file for this therapist?
She is licensed as an LPC in Texas with license number TX LPC 81576 and practices from that state.
Does she offer services in other languages or to international clients?
Sessions are offered in English only, and she is not currently accepting international clients.
Which session formats are available for online work?
Clients may connect through video calls, phone sessions, live chat, or text-based messaging depending on preference and scheduling options.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What are the first steps to begin therapy here?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule a session based on therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseSelf esteemCoping with life changesCompassion fatigue

Also works with

LGBTRelationship issuesIntimacy-related issuesCareer difficultiesADHD

Additional focus areas

Autism and Asperger SyndromeBody imageCommunication problemsControl issuesFamily problemsForgivenessGuilt and shameIntellectual disabilityIsolation / lonelinessLife purposePhobiasPost-traumatic stressSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Eye Movement Desensitization and Reprocessing (EMDR)Mindfulness TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

4+ years

Licensed

Texas

Languages

English