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LPC

Stephanie Hegle, LPC

  • Experience10 years
  • LocationMichigan
  • Focus areasADHD, Trauma and abuse, and Self esteem
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
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About Stephanie

Stephanie Hegle is a licensed professional counselor (LPC) who blends client-centered care with practical, goal-focused techniques to support people navigating emotional and life challenges.

Background and approach

She brings a decade of counseling experience and frames therapy as a collaborative process that honors each person's values and ambitions while offering tools for change.

Stephanie draws on approaches such as Cognitive Behavioral Therapy and Solution-Focused Therapy to help clients address symptoms of anxiety, depression, sleep difficulties, and stress, and to strengthen coping skills for grief, anger, and life transitions.

Her practice pays close attention to the impact of trauma and abuse, including domestic violence, and she has a strong interest in supporting those managing compassion fatigue, caregiving burdens, and the emotional aftermath of difficult relationships. Stephanie also works with concerns related to ADHD, self-esteem, career questions, and parenting challenges.

Based in Michigan, she communicates in English and offers varied online session formats to fit different schedules. Prospective clients are invited to begin by completing a short matching questionnaire and scheduling according to availability.

Approaches for Online Change and Growth

Stephanie uses Client-Centered Therapy to create a supportive, nonjudgmental atmosphere where clients' perspectives guide the work; this approach helps people explore values, increase self-understanding, and build motivation for change. She also incorporates Cognitive Behavioral Therapy (CBT) to identify unhelpful thinking patterns and develop practical skills for managing anxiety, depression, sleep issues, and stress-related symptoms, which can be useful for clients balancing daily responsibilities.

Finding the right approach is part of the therapeutic process, and Stephanie works collaboratively with each person to decide which methods fit their needs, goals, and preferences. Together they consider short-term objectives and longer-term changes, adjusting strategies as progress unfolds to keep sessions relevant and actionable.

Online therapy with her offers flexibility through video calls, phone sessions, live chat, or text-based messaging, allowing people to access licensed professional care from different locations and on varied schedules. These formats can make it easier to maintain continuity of care during life transitions, manage time constraints, and try techniques between sessions with ongoing support from a therapist.

Frequently asked questions

What kinds of concerns does Stephanie address?
She works with a broad range of issues including trauma and abuse, anxiety, depression, grief, sleep problems, anger, relationship and family difficulties, ADHD, and stress related to caregiving and work.
What is her therapeutic style like?
Her approach is collaborative and client-centered, using practical methods like Cognitive Behavioral Therapy and Solution-Focused Therapy to help people build skills and reach concrete goals.
How much experience does she have?
She has ten years of counseling experience working in a variety of clinical roles and settings prior to offering these online formats.
Where is she licensed and practicing?
She is a licensed professional counselor in Michigan with licence details MI LPC 6401017290 and practices while based in that state.
Does she provide services in other languages or accept international clients?
Sessions are conducted in English and she is not currently accepting international clients.
What session formats are available?
Clients can meet through video calls, phone sessions, live chat, or text-based messaging depending on preference and availability.
How are fees and subscriptions handled?
Cost varies with location and therapist availability; sessions are arranged through a subscription model that can be canceled at any time.
What is the first step to begin working together?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

Areas of expertise

Primary focus

Trauma and abuseSelf esteemCareer difficultiesDepressionCompassion fatigue

Also works with

Stress, AnxietyRelationship issuesFamily conflictsGriefSleeping disordersParenting issuesAnger managementCoping with life changesADHD

Additional focus areas

Caregiver issues and stressCodependencyCommunication problemsDivorce and separationDomestic violenceFamily problemsForgivenessLife purposeMidlife crisisMoney and financial issuesNarcissismPregnancy and childbirth

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Motivational InterviewingSolution-Focused Therapy

Experience

10+ years

Licensed

Michigan

Languages

English

What Stephanie can help with

Stephanie Hegle works with clients on trauma and abuse, self esteem, career difficulties, depression, and compassion fatigue.

Stephanie works with survivors of domestic violence, including physical, verbal, financial, spiritual, and psychological abuse.

How Stephanie approaches therapy

Stephanie's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Solution-Focused Therapy.

Experience and training

Stephanie is a Licensed Professional Counselor practicing in Michigan, with 10 years of clinical experience.