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LPCC

Stephanie Horner, LPCC

  • Experience25 years
  • LocationNew Mexico
  • Focus areasADHD, Stress and Anxiety, and Trauma and abuse
  • Therapy approachesAcceptance and Commitment Therapy (ACT) and Client-Centered Therapy
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About Stephanie

Stephanie Horner is an experienced licensed professional counselor (LPCC) who focuses on helping people manage stress, anxiety, trauma, depression, ADHD, and life transitions. With 25 years in counseling and a prior decade in nursing, she brings a broad clinical background and practical perspective to therapy.

Background and approach

Her work emphasizes identifying the core issues clients bring, clarifying their goals, and teaching skills that support lasting change rather than quick fixes. Her approach blends client-centered warmth with structured, solution-focused methods.

She draws on cognitive behavioral techniques, mindfulness practices, Acceptance and Commitment Therapy, and motivational interviewing to tailor interventions to each person’s needs. Known for being kind, empathic, and occasionally humorous, she balances a gentle demeanor with serious, thoughtful care.

Stephanie aims to empower clients to navigate challenges, build resilience, and strengthen coping strategies that serve them across different phases of life.

Integrating evidence-based approaches with online care

Stephanie often uses Cognitive Behavioral Therapy (CBT) to help clients identify and change unhelpful thoughts and behaviors, which can be especially useful for anxiety, depression, and sleep concerns. Acceptance and Commitment Therapy (ACT) is another approach she employs to help people clarify values, accept difficult feelings, and take committed action toward meaningful goals. She also incorporates client-centered techniques that emphasize empathy, active listening, and collaboration to create a supportive space for problem solving.

Determining the right combination of approaches is a collaborative process. The therapist works with each person to assess needs, preferences, and goals, then adapts methods over time so the plan fits the client’s life and progress. This partnership helps ensure therapy remains relevant and practical as challenges change.

Online therapy offers practical advantages for many people, including flexible scheduling and multiple ways to communicate such as video calls, phone sessions, live chat, and text-based messaging. Those options make it easier to maintain continuity of care during busy periods, travel, or when in-person sessions are not convenient, while allowing licensed professionals to deliver consistent therapeutic support.

Frequently asked questions

What concerns does Stephanie commonly address?
She works with stress, anxiety, trauma and abuse, parenting issues, self esteem, depression, relationship and family challenges, grief, sleep problems, anger, career difficulties, coping with life changes, and ADHD.
What is her therapeutic style and approach?
Her style combines client-centered empathy with solution-focused work and structured therapies such as CBT, ACT, mindfulness, and motivational interviewing to build practical skills and insight.
How much clinical experience does she bring?
She has 25 years of experience in counseling and therapy, plus ten years earlier in nursing, providing a wide-ranging background in health and behavioral care.
Where is she licensed and what are her credentials?
She holds the LPCC credential and is licensed as NM LPCC CCMH0091811 in New Mexico.
Can she work with clients outside the United States?
Yes, she accepts international clients and conducts sessions with people who live outside the United States.
Which session formats are available?
Sessions are offered via video calls, phone sessions, live chat, or text-based messaging to accommodate different preferences and schedules.
How are costs and scheduling handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin therapy with her?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseParenting issuesSelf esteemDepression

Also works with

Relationship issuesFamily conflictsGriefSleeping disordersAnger managementCareer difficultiesCoping with life changesADHD

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

25+ years

Licensed

New Mexico

Languages

English

What Stephanie can help with

Stephanie Horner works with clients on stress and anxiety, trauma and abuse, parenting issues, self esteem, and depression.

Stephanie works with an adult population.

Stephanie works with individuals with change, adjustment, and esteem.

How Stephanie approaches therapy

Stephanie's clinical approaches include Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.

Experience and training

Stephanie is a Licensed Professional Clinical Counselor practicing in New Mexico, with 25 years of clinical experience.

Therapy style

Stephanie aims to help you find solutions to the Issues (problems) that have brought you to counseling.