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LCSW

Stephanie Mastroantonio, LCSW

  • Experience9 years
  • LocationColorado
  • Focus areasADHD, Coping with life changes, and Coaching
  • Therapy approachesAcceptance and Commitment Therapy (ACT) and Attachment-Based Therapy
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About Stephanie

Stephanie Mastroantonio is a Colorado-based licensed clinical social worker (LCSW) with nine years of clinical experience helping people navigate major life transitions and emotional challenges.

Background and approach

She draws on evidence-based therapies to support clients working through workplace stress, attachment and family-of-origin issues, adoption and foster care concerns, and shifts that arise during midlife. Her practice emphasizes practical tools alongside emotional exploration.

Stephanie centers empathy and self-compassion in her work, guiding clients to improve communication, repair relationship patterns, and move through guilt and shame toward greater resilience. She is attentive to multicultural perspectives and caregiver stress, and brings coaching-oriented strategies when clients are pursuing career or parenting goals.

Her aim is to create a collaborative space where clients can clarify values, build coping skills, and pursue meaningful change at their own pace.

Therapeutic Approaches for Online Growth and Healing

Acceptance and Commitment Therapy (ACT) helps clients clarify personal values and take committed action toward a meaningful life while learning to notice and make space for difficult thoughts and feelings. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking and behavior patterns and teaching practical strategies to change those patterns, which can be useful for sleep issues, workplace stress, and mood regulation. Emotionally-Focused Therapy (EFT) supports exploring and reshaping emotional responses within relationships, helping people understand attachment needs and improve communication.

Choosing the right approach is a collaborative process. The therapist will work with each client to explore goals, preferences, and what feels most helpful, adapting methods over time rather than relying on a single rigid plan. This exploration helps tailor sessions to both immediate concerns and longer-term growth.

Online therapy offers flexible options such as video calls, phone sessions, live chat, and text-based messaging to fit varied schedules and needs. These formats make it possible to access licensed professionals from home or work and to continue momentum between live sessions with messaging and brief check-ins as needed.

Frequently asked questions

What concerns does Stephanie commonly address?
She works with people facing coping with life changes, career or workplace stress, sleep difficulties, compassion fatigue, parenting challenges, bipolar symptoms, ADHD, and related issues listed in her specialties.
What therapeutic style can I expect in sessions?
Her style blends acceptance, mindfulness, and client-centered collaboration with practical cognitive and emotion-focused techniques to build skills and process difficult feelings.
How long has she practiced as a therapist?
She has nine years of clinical experience offering psychotherapy and coaching-oriented work to clients in Colorado.
What are her credentials and where is she licensed?
Stephanie holds the LCSW credential and is licensed in Colorado with license number CO LCSW 09925514.
Can I work with her if I live outside the United States?
She does not accept international clients and provides services to people located in Colorado according to licensing rules.
Which session formats are available?
Sessions can be conducted via video calls, phone sessions, live chat, or text-based messaging depending on client preference and therapist availability.
How are fees and payments handled?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's availability.

Areas of expertise

Primary focus

Coping with life changesCoachingCompassion fatigue

Also works with

Sleeping disordersParenting issuesCareer difficultiesBipolar disorderADHD

Additional focus areas

Adoption and foster careAttachment issuesCaregiver issues and stressCommunication problemsFamily of origin issuesForgivenessGuilt and shameMidlife crisisMulticultural concernsSelf-loveWomen's issuesWorkplace issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

9+ years

Licensed

Colorado

Languages

English

What Stephanie can help with

Stephanie Mastroantonio works with clients on coping with life changes, coaching, and compassion fatigue.

Stephanie works with individuals navigating complex life transitions and personal growth.

Stephanie works with women, caregivers, and individuals processing workplace stress.

How Stephanie approaches therapy

Stephanie's clinical approaches include Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, and Narrative Therapy.

Experience and training

Stephanie is a Licensed Clinical Social Worker practicing in Colorado, with 9 years of clinical experience.